Hustle and Flow
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Hustle and Flow
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Thanks for joining our community! Please read the descriptions of Classes and Passes, as they do vary.
No class found for the selected class and popups and workshops.
Nov
12 Tue
November 12
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Rachel (sub for Stephanie)
Nov
13 Wed
November 13
Wednesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
5:45 pm
Hustlercise® + 15 Minute Stretch
1 hour
Liz
Nov
14 Thu
November 14
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
Nov
15 Fri
November 15
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
Nov
16 Sat
November 16
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Nov
17 Sun
November 17
Sunday
9:00 am
Hustlercise®
45 minutes
Stacie
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
Nov
18 Mon
November 18
Monday
7:15 am
Peachy Keen Lite
45 minutes
Stacie
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Liz
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Nov
19 Tue
November 19
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
Nov
20 Wed
November 20
Wednesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
5:45 pm
Hustlercise® + 15 Minute Stretch
1 hour
Liz
Nov
21 Thu
November 21
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
Nov
22 Fri
November 22
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
Nov
23 Sat
November 23
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Nov
24 Sun
November 24
Sunday
9:00 am
Hustlercise®
45 minutes
Stacie
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
Nov
25 Mon
November 25
Monday
7:15 am
Peachy Keen Lite
45 minutes
Stacie
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Liz
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Nov
26 Tue
November 26
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
Nov
27 Wed
November 27
Wednesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
5:45 pm
Hustlercise® + 15 Minute Stretch
1 hour
Liz
Nov
28 Thu
November 28
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
Nov
29 Fri
November 29
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
Nov
30 Sat
November 30
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Dec
1 Sun
December 1
Sunday
9:00 am
Hustlercise®
45 minutes
Stacie
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
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