Hustle and Flow
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Hustle and Flow
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
The Crew
Our Website
Sign In
Create Account
Thanks for joining our community! We have a
12 hour
cancelation policy for
Pole Classes
and a
6 hour
cancelation policy for other
regularly scheduled classes.
All classes
Ballerina Pole Worshop
Dance Fusion Choreography
Deepen The Flow~Breathwork Journey
Expressive Dance Choreography
Flex Appeal
Guided Pole/Open Practice - Mixed Levels
Hustle en Fuego Latin Pop Fusion
Hustle Heels Dance Choreography
Hustlercise® Dance Cardio
Hustlercise® Dance Cardio+ Arms
Hustlercise® Dance Cardio + Booty Work
Hustlercise® Dance Cardio+ Stretch
Iconic Choreography
New Moon Yin Yoga
Photoshoot for a FREE Class!
Pole Dance Combos - Mixed Levels
Pole Foundations~Beginners
Pole Showcase - Closed Rehearsal for Just for Now
Pole Showcase - Closed Rehearsal for Slumber Party
Pole Showcase Open Pole Practice
Pole Showcase TBD
Sensual Pole Dance ~ Mixed Level
Shakti Shift~Yoga Flow
Sound Bath Elixir
Spin Pole Level 1
Spin Pole Level 2
Stylized Pole Dance~Mixed Level
Tramp Cardio & Strength
Vinyasahhh
Popups And Workshops
Workshop
The Crew
Alyx
Breanna Mochida
Kate Somerville
Kayla Thomas
Laila
Mary
Meg Little
Rachel
Rachel WB
Sam
Skye
Stacie
Stephanie
Tania Zuckerman
Victoria
Viva
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Feb
21
Sat
Today
February 21
Saturday
TODAY
8:30 am
Hustlercise® Dance Cardio
CANCELLED
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
2:30 pm
Pole Showcase - Closed Rehearsal for Slumber Party
1 hour
Victoria
3:45 pm
Pole Showcase Open Pole Practice
1 hour
Victoria
Feb
22
Sun
Tomorrow
February 22
Sunday
TOMORROW
10:00 am
Flex Appeal
CANCELLED
45 minutes
Skye
10:00 am
Hustlercise® Dance Cardio
45 minutes
Rachel WB
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
6:00 pm
Sound Bath Elixir
1 hour 15 minutes
Sam
Feb
23
Mon
February 23
Monday
9:30 am
Hustlercise® Dance Cardio + Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Feb
24
Tue
February 24
Tuesday
7:15 am
Flex Appeal
45 minutes
Meg Little (sub for Stacie)
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Meg Little
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Pole Showcase - Closed Rehearsal for Just for Now
1 hour
Victoria
Feb
25
Wed
February 25
Wednesday
7:15 am
Flex Appeal
45 minutes
Skye (sub for Stacie)
9:30 am
Hustlercise® Dance Cardio+ Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Laila
Feb
26
Thu
February 26
Thursday
7:15 am
Flex Appeal
45 minutes
Meg Little (sub for Stacie)
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Mary
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Feb
27
Fri
February 27
Friday
6:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® Dance Cardio+ Stretch
1 hour
Stephanie
6:00 pm
Photoshoot for a FREE Class!
FREE
1 hour 30 minutes
Stephanie
CLASS FULL - WAITLIST AVAILABLE
Feb
28
Sat
February 28
Saturday
8:30 am
Hustlercise® Dance Cardio
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
1:00 pm
Deepen The Flow~Breathwork Journey
2 hours
Workshop
Tania Zuckerman
3:30 pm
Pole Showcase - Closed Rehearsal for Slumber Party
1 hour
Laila
4:45 pm
Pole Showcase Open Pole Practice
1 hour
Laila
Mar
1
Sun
March 1
Sunday
10:00 am
Flex Appeal
45 minutes
Skye
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
CLASS FULL - WAITLIST AVAILABLE
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Laila
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
Mar
2
Mon
March 2
Monday
9:30 am
Hustlercise® Dance Cardio + Booty Work
1 hour
Stacie (sub for Stephanie)
10:45 am
Vinyasahhh
1 hour
Stacie (sub for Stephanie)
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Laila (sub for Victoria)
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Laila (sub for Victoria)
Mar
3
Tue
March 3
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Viva (sub for Meg Little )
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Rachel (sub for Stephanie)
Mar
4
Wed
March 4
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® Dance Cardio+ Arms
1 hour
Skye (sub for Stephanie)
10:45 am
Vinyasahhh
CANCELLED
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Laila
Mar
5
Thu
March 5
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Meg Little (sub for Stephanie)
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Rachel
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Mar
6
Fri
March 6
Friday
6:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® Dance Cardio+ Stretch
1 hour
Rachel WB (sub for Stephanie)
6:00 pm
Iconic Choreography
1 hour 15 minutes
Rachel
Mar
7
Sat
March 7
Saturday
8:30 am
Hustlercise® Dance Cardio
45 minutes
Rachel WB (sub for Stephanie)
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
2:30 pm
Pole Showcase - Closed Rehearsal for Slumber Party
1 hour
Laila
3:45 pm
Pole Showcase Open Pole Practice
1 hour
Laila
Mar
8
Sun
March 8
Sunday
10:00 am
Flex Appeal
45 minutes
Skye
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
Mar
9
Mon
March 9
Monday
9:30 am
Hustlercise® Dance Cardio + Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Mar
10
Tue
March 10
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Meg Little
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
Mar
11
Wed
March 11
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® Dance Cardio+ Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Laila
Mar
12
Thu
March 12
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Rachel
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
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