Hustle and Flow
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Hustle and Flow
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Let's spend some time on the Lake! Join Steph and Liz  from Electric Cottage Collective for a Lakeside Getaway, weekend retreat in Hope, Maine! 
August 14-16th! Learn More! 

No class found for the selected class and popups and workshops.
Aug
6 Thu
Today
August 6
Thursday TODAY
7:15 am
Flex Appeal
CANCELLED
45 minutes
Stacie
5:30 pm
Muscle & Flow~Barre
1 hour
Janine Gaspari
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
Aug
7 Fri
Tomorrow
August 7
Friday TOMORROW
9:30 am
Hustlercise® Dance Cardio+ Stretch
1 hour
Heather Stilin (sub for Stephanie)
5:30 pm
Dancestravaganza Practice
1 hour 30 minutes
Amber Hagin
Aug
8 Sat
August 8
Saturday
8:30 am
Hustlercise® Dance Cardio
45 minutes
Heather Stilin (sub for Stephanie)
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
11:30 am
Dancestravaganza Practice
1 hour 30 minutes
Rachel
12:45 pm
Dancestravaganza Practice
1 hour 30 minutes
Rachel
2:45 pm
Dancestravaganza Practice
1 hour 30 minutes
Melanie Collins
4:30 pm
Dancestravaganza Practice
1 hour 30 minutes
Laila
Aug
9 Sun
August 9
Sunday
10:00 am
Muscle & Flow~Barre
1 hour
Jenna Davis
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
3:45 pm
Dancestravaganza Practice
1 hour 30 minutes
Jay
Aug
10 Mon
August 10
Monday
9:30 am
Hustlercise® Dance Cardio + Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Rachel WB
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
8:30 pm
Guided Pole/Open Practice - Mixed Levels
CANCELLED
1 hour
Victoria
8:30 pm
Pole Dstrav Practice All That Glitters
1 hour
Victoria
Aug
11 Tue
August 11
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
5:30 pm
Muscle & Flow~Barre
1 hour
Meg Little
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
Aug
12 Wed
August 12
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® Dance Cardio+ Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:30 pm
Finale' Dance~Brea, Mel, Likitha
1 hour 15 minutes
Guest Teacher(s)
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Floorwork Choreography
1 hour 15 minutes
Laila
Aug
13 Thu
August 13
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
5:30 pm
Muscle & Flow~Barre
1 hour
Janine Gaspari
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
Aug
14 Fri
August 14
Friday
9:30 am
Hustlercise® Dance Cardio+ Stretch
1 hour
Stephanie
5:30 pm
Dancestravaganza Practice
1 hour 30 minutes
Amber Hagin
Aug
15 Sat
August 15
Saturday
8:30 am
Hustlercise® Dance Cardio
45 minutes
Skye (sub for Stephanie)
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
11:30 am
Dancestravaganza Practice
CANCELLED
1 hour 30 minutes
Alyx
1:15 pm
Dancestravaganza Practice
1 hour 30 minutes
Breanna Mochida
3:00 pm
Dancestravaganza Practice
1 hour 30 minutes
Melanie Collins
Aug
16 Sun
August 16
Sunday
10:00 am
Muscle & Flow~Barre
1 hour
Jenna Davis
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
3:45 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Laila
5:30 pm
Dancestravaganza Practice
1 hour 30 minutes
Amalla
Aug
17 Mon
August 17
Monday
9:30 am
Hustlercise® Dance Cardio + Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Rachel WB
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
8:30 pm
Guided Pole/Open Practice - Mixed Levels
CANCELLED
1 hour
Victoria
8:30 pm
Pole Dstrav Practice Angel
1 hour
Victoria
Aug
18 Tue
August 18
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
5:30 pm
Muscle & Flow~Barre
1 hour
Meg Little
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:15 pm
Dancestravaganza Practice
1 hour 30 minutes
Stephanie
Aug
19 Wed
August 19
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® Dance Cardio+ Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:30 pm
Finale' Dance~Brea, Mel, Likitha
1 hour 15 minutes
Guest Teacher(s)
5:45 pm
Dancestravaganza Practice
45 minutes
Breanna Mochida
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Floorwork Choreography
1 hour 15 minutes
Laila
Aug
20 Thu
August 20
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
5:30 pm
Muscle & Flow~Barre
1 hour
Janine Gaspari
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
Aug
21 Fri
August 21
Friday
9:30 am
Hustlercise® Dance Cardio+ Stretch
1 hour
Stephanie
Aug
22 Sat
August 22
Saturday
8:30 am
Hustlercise® Dance Cardio
45 minutes
Stephanie
9:15 am
Dance Cardio Teacher Training Info Session
FREE
30 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
1:00 pm
Dancestravaganza Practice
1 hour 30 minutes
Rachel
1:45 pm
Dancestravaganza Practice
1 hour 30 minutes
Rachel
2:30 pm
Dancestravaganza Practice
1 hour 30 minutes
Rachel
4:30 pm
Dancestravaganza Practice
1 hour 30 minutes
Laila
Aug
23 Sun
August 23
Sunday
10:00 am
Muscle & Flow~Barre
1 hour
Jenna Davis
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Laila
3:45 pm
Dancestravaganza Practice
1 hour 30 minutes
Jay
5:30 pm
Dancestravaganza Practice
1 hour 30 minutes
Amalla
Aug
24 Mon
August 24
Monday
9:30 am
Hustlercise® Dance Cardio + Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Rachel WB
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
8:30 pm
Guided Pole/Open Practice - Mixed Levels
CANCELLED
1 hour
Victoria
8:30 pm
Pole Dstrav Practice Angel
1 hour
Victoria
8:30 pm
Pole Dstrav Practice Slumber Party
1 hour
Victoria
Aug
25 Tue
August 25
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
5:30 pm
Muscle & Flow~Barre
1 hour
Meg Little
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
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