Hustle and Flow
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Reiki & EFT
The Crew
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Hustle and Flow
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Reiki & EFT
The Crew
Our Website
Sign In
Create Account
Thanks for joining our community! Please read the descriptions of Classes and Passes, as they do vary.
All classes
All Cast Dancestravaganza Review
Dance Cardio Teacher Training at Electric Cottage
Dance Cardio Teacher Training at Hustle and Flow
Dance for Performance~"Breathe" Floorwork
Dance for Performance~"Cell Block" Pole
Dance For Performance~Heels
Dance for Performance~"My Immortal" Pole Choreo
Dance for Summer Performance
Dance Fusion Choreography
Dancestravaganza Rehearsal with Rachel
Expressive Dance Choreography
Flex Appeal
Guided Pole/Open Practice - Mixed Levels
Hustle en Fuego Latin Pop Fusion
Hustle Heels Dance Choreography
Hustlercise®
Hustlercise® +15 min Arms
Hustlercise® + 15 Min Booty Work
Hustlercise® + 15 Minute Stretch
Hustlercise ~ 2000's School Dance Edition
Hustlercise SAFE Fundraiser
Lakeside Getaway Retreat
Mindful Movement Yin
Pole Dance Combos - Mixed Levels
Pole Foundations~Beginners
Pride Parade
Sensual Pole Dance ~ Mixed Level
Shakti Shift~Yoga Flow
Sound Bath Elixir
Spin Pole Level 1
Spin Pole Level 2
Stylized Pole Dance~Mixed Level
Summer Fridays Jazz Funk
Them Burlesque Closed Practice
Tramp Cardio & Strength
Vinyasahhh
Popups And Workshops
Popup
The Crew
Alyx
Becca Rogers
Breanna Mochida
Kate Somerville
Laila
Rachel
Rachel WB
Sam
Skye
Stacie
Stephanie
Victoria
Viva
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May
9
Fri
Today
May 9
Friday
TODAY
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
4:00 pm
Summer Fridays Jazz Funk
1 hour 15 minutes
Becca Rogers
6:00 pm
All Cast Dancestravaganza Review
FREE
2 hours
Stephanie
May
10
Sat
Tomorrow
May 10
Saturday
TOMORROW
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
11:30 am
Dancestravaganza Rehearsal with Rachel
1 hour 45 minutes
Rachel
1:30 pm
Dance For Performance~Heels
2 hours
Alyx
May
11
Sun
May 11
Sunday
9:00 am
Flex Appeal
45 minutes
Skye (sub for Stacie)
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
5:30 pm
Dance for Performance~"My Immortal" Pole Choreo
1 hour
Victoria
May
12
Mon
May 12
Monday
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Dance for Performance~"Cell Block" Pole
1 hour 30 minutes
Victoria
7:00 pm
Stylized Pole Dance~Mixed Level
CANCELLED
1 hour 15 minutes
Victoria
May
13
Tue
May 13
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Viva
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
CANCELLED
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
May
14
Wed
May 14
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Dance for Performance~"Breathe" Floorwork
1 hour 15 minutes
Laila
May
15
Thu
May 15
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
CANCELLED
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
May
16
Fri
May 16
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
4:00 pm
Summer Fridays Jazz Funk
1 hour 15 minutes
Becca Rogers
6:00 pm
All Cast Dancestravaganza Review
FREE
2 hours
Stephanie
May
17
Sat
May 17
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
CANCELLED
1 hour 15 minutes
Rachel
May
18
Sun
May 18
Sunday
9:00 am
Flex Appeal
45 minutes
Stacie
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
May
19
Mon
May 19
Monday
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
May
20
Tue
May 20
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
May
21
Wed
May 21
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
May
22
Thu
May 22
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
May
23
Fri
May 23
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
4:00 pm
Summer Fridays Jazz Funk
1 hour 15 minutes
Becca Rogers
6:00 pm
Dance for Summer Performance
2 hours
Rachel
May
24
Sat
May 24
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
9:30 am
Expressive Dance Choreography
1 hour
Rachel
12:30 pm
Dance For Performance~Heels
3 hours
Alyx
May
25
Sun
May 25
Sunday
9:00 am
Flex Appeal
45 minutes
Stacie
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
6:00 pm
Hustlercise SAFE Fundraiser
45 minutes
Viva
May
26
Mon
May 26
Monday
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
May
27
Tue
May 27
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
May
28
Wed
May 28
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
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