Hustle and Flow
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Hustle and Flow
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
The Crew
Our Website
Sign In
Create Account
Thanks for joining our community! We have a
12 hour
cancelation policy for
Pole Classes
and a
6 hour
cancelation policy for other
regularly scheduled classes.
All classes
Bollywood Dance Choreography
Dance Cardio Teacher Training
Dance Fusion Choreography
Expressive Dance Choreography
Flex Appeal
Group Breathwork Session
Guided Pole/Open Practice - Mixed Levels
Hustle en Fuego Latin Pop Fusion
Hustle Heels Dance Choreography
Hustlercise® Dance Cardio
Hustlercise® Dance Cardio+ Arms
Hustlercise® Dance Cardio + Booty Work
Hustlercise® Dance Cardio+ Stretch
Iconic Choreography
Partner Massage Workshop
Photoshoot for a FREE Class!
Pole Dance Combos - Mixed Levels
Pole Foundations~Beginners
Pole Showcase - Closed Rehearsal for Just for Now
Pole Showcase - Closed Rehearsal for Slumber Party
Pole Showcase Open Pole Practice
Pole Showcase TBD
Psychedelic Sound Bath
Sensual Pole Dance ~ Mixed Level
Shakti Shift~Yoga Flow
Sound Bath Elixir
Spin Pole Level 1
Spin Pole Level 2
Stylized Pole Dance~Mixed Level
"Too Darn Hot" Jazz Choreography Level 2
Tramp Cardio & Strength
Vinyasahhh
Popups And Workshops
Workshop
The Crew
Alyx
Anthony Abdallah
Breanna Mochida
Kate Somerville
Laila
Likitha Mallampalli
Mary
Meg Little
Rachel
Sam
Skye
Stacie
Stephanie
Tania Zuckerman
Victoria
Viva
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Jan
31
Sat
Today
January 31
Saturday
TODAY
8:30 am
Hustlercise® Dance Cardio
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
12:00 pm
"Too Darn Hot" Jazz Choreography Level 2
1 hour 15 minutes
Anthony Abdallah
2:30 pm
Pole Showcase - Closed Rehearsal for Slumber Party
1 hour
Laila
3:45 pm
Pole Showcase Open Pole Practice
1 hour
Laila
Feb
1
Sun
Tomorrow
February 1
Sunday
TOMORROW
10:00 am
Flex Appeal
45 minutes
Stacie (sub for Skye)
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
Feb
2
Mon
February 2
Monday
9:30 am
Hustlercise® Dance Cardio + Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Feb
3
Tue
February 3
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Meg Little
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Pole Showcase - Closed Rehearsal for Just for Now
1 hour
Victoria
Feb
4
Wed
February 4
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® Dance Cardio+ Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Laila
Feb
5
Thu
February 5
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Mary
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Feb
6
Fri
February 6
Friday
9:30 am
Hustlercise® Dance Cardio+ Stretch
1 hour
Stephanie
6:00 pm
Iconic Choreography
1 hour 15 minutes
Rachel
Feb
7
Sat
February 7
Saturday
8:30 am
Hustlercise® Dance Cardio
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
2:30 pm
Pole Showcase - Closed Rehearsal for Slumber Party
1 hour
Victoria
3:45 pm
Pole Showcase Open Pole Practice
1 hour
Victoria
Feb
8
Sun
February 8
Sunday
10:00 am
Flex Appeal
45 minutes
Skye
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
Feb
9
Mon
February 9
Monday
9:30 am
Hustlercise® Dance Cardio + Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Feb
10
Tue
February 10
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Meg Little
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Pole Showcase - Closed Rehearsal for Just for Now
1 hour
Victoria
Feb
11
Wed
February 11
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® Dance Cardio+ Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Laila
Feb
12
Thu
February 12
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Mary
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Feb
13
Fri
February 13
Friday
9:30 am
Hustlercise® Dance Cardio+ Stretch
1 hour
Stephanie
6:00 pm
Bollywood Dance Choreography
1 hour 15 minutes
Likitha Mallampalli
Feb
14
Sat
February 14
Saturday
8:30 am
Hustlercise® Dance Cardio
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
1:30 pm
Partner Massage Workshop
2 hours
Kate Somerville
Feb
15
Sun
February 15
Sunday
10:00 am
Flex Appeal
45 minutes
Skye
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
Feb
16
Mon
February 16
Monday
9:30 am
Hustlercise® Dance Cardio + Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Feb
17
Tue
February 17
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Meg Little
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Pole Showcase - Closed Rehearsal for Just for Now
1 hour
Victoria
Feb
18
Wed
February 18
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® Dance Cardio+ Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Laila
Feb
19
Thu
February 19
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Mary
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
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