Hustle and Flow
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Calendar
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Reiki & EFT
The Crew
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Hustle and Flow
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Reiki & EFT
The Crew
Our Website
Sign In
Create Account
Thanks for joining our community! Please read the descriptions of Classes and Passes, as they do vary.
All classes
All Cast Dancestravaganza Review
All Dance Review with Steph
Dance for Performance~"Breathe" Floorwork
Dance for Performance~"Cell Block" Pole
Dance for Performance~"Guess" Heels
Dance For Performance~Heels
Dance for Performance~"My Immortal" Pole Choreo
Dance For Performance~Rage
Dance for Performance~"Slow It Down"
Dance for Summer Performance
Dance Fusion Choreography
Dance Performance Practice Otorongo/Finale'
Dancestravaganza Rehearsal with Rachel
Expressive Dance Choreography
Guided Pole/Open Practice - Mixed Levels
Hustle Heels Dance Choreography
Hustlercise®
Hustlercise® +15 min Arms
Hustlercise® + 15 Min Booty Work
Hustlercise® + 15 Minute Stretch
Keep Moving~ Dance For Performance
Lakeside Getaway Retreat
Mindful Movement Yin
Peachy Keen
Performance Choreo Refresher: Hound Dog
Pole Foundations~Beginners
Sensual Pole Dance ~ Mixed Level
Sensual Pole Pop Up
Shakti Shift~Yoga Flow
Spin Pole Level 1
Spin Pole Level 2
STARTING IN MAY-Vinyasahhh
Stylized Pole Dance~Mixed Level
Summer Fridays Jazz Funk
Them Burlesque Closed Practice
Tramp Cardio & Strength
Vinyasahhh
Popups And Workshops
Popup
The Crew
Alyx
Amber Hagin
Becca Rogers
Breanna
Kate Somerville
Laila
Mary
Rachel
Sam
Stacie
Stephanie
Victoria
Viva
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Mar
29
Sat
Today
March 29
Saturday
TODAY
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
11:30 am
Dance for Performance~"Guess" Heels
2 hours
Mary
2:00 pm
Dance Performance Practice Otorongo/Finale'
2 hours
Stephanie
Mar
30
Sun
Tomorrow
March 30
Sunday
TOMORROW
9:00 am
Peachy Keen
45 minutes
Stacie
10:00 am
Performance Choreo Refresher: Hound Dog
1 hour
Popup
Rachel
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
Mar
31
Mon
March 31
Monday
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Apr
1
Tue
April 1
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Apr
2
Wed
April 2
Wednesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
11:00 am
STARTING IN MAY-Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Dance for Performance~"Breathe" Floorwork
1 hour 15 minutes
Laila
Apr
3
Thu
April 3
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Apr
4
Fri
April 4
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
6:00 pm
Dance for Summer Performance
1 hour 15 minutes
Popup
Rachel
Apr
5
Sat
April 5
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
12:00 pm
Dance For Performance~Heels
3 hours
Alyx
3:15 pm
Dance for Performance~"Slow It Down"
1 hour 30 minutes
Amber Hagin
Apr
6
Sun
April 6
Sunday
9:00 am
Peachy Keen
45 minutes
Stacie
10:00 am
Keep Moving~ Dance For Performance
1 hour 30 minutes
Becca Rogers
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
Apr
7
Mon
April 7
Monday
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
11:00 am
STARTING IN MAY-Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Dance for Performance~"My Immortal" Pole Choreo
1 hour
Victoria
CLASS FULL
8:30 pm
Guided Pole/Open Practice - Mixed Levels
CANCELLED
1 hour
Victoria
Apr
8
Tue
April 8
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Apr
9
Wed
April 9
Wednesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
11:00 am
STARTING IN MAY-Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Dance for Performance~"Cell Block" Pole
1 hour 15 minutes
Victoria
Apr
10
Thu
April 10
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Apr
11
Fri
April 11
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
6:00 pm
Dance for Summer Performance
15 minutes
Rachel
Apr
12
Sat
April 12
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
11:30 am
Dancestravaganza Rehearsal with Rachel
1 hour 45 minutes
Rachel
1:30 pm
Dance for Performance~"Guess" Heels
2 hours
Mary
Apr
13
Sun
April 13
Sunday
9:00 am
Peachy Keen
45 minutes
Stacie
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
5:30 pm
Dance For Performance~Rage
1 hour 15 minutes
Breanna
Apr
14
Mon
April 14
Monday
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
11:00 am
STARTING IN MAY-Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Apr
15
Tue
April 15
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Apr
16
Wed
April 16
Wednesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
11:00 am
STARTING IN MAY-Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Dance for Performance~"Breathe" Floorwork
1 hour 15 minutes
Laila
Apr
17
Thu
April 17
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
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