Hustle and Flow
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Hustle and Flow
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
The Crew
Our Website
Sign In
Create Account
Thanks for joining our community! We have a
12 hour
cancelation policy for
Pole Classes
and a
6 hour
cancelation policy for other
regularly scheduled classes.
All classes
Clothing Swap
Contemporary Pole Choreo~ Mixed Level
Dance Break
Dance Cardio Teacher Training at Electric Cottage
Dance Cardio Teacher Training at Hustle and Flow
Dance Fusion Choreography
Expressive Dance Choreography
Flex Appeal
Guided Pole/Open Practice - Mixed Levels
Hustle en Fuego Latin Pop Fusion
Hustle Heels Dance Choreography
Hustlercise®
Hustlercise® +15 min Arms
Hustlercise® + 15 Min Booty Work
Hustlercise® + 15 Minute Stretch
Iconic Choreography
Pole Dance Combos - Mixed Levels
Pole Foundations~Beginners
Sensual Pole Dance ~ Mixed Level
Shakti Shift~Yoga Flow
Shakti Spirals~Sensual Movement
Sound Bath Elixir
Spin Pole Level 1
Spin Pole Level 2
Stylized Pole Dance~Mixed Level
Stylized Pole Feature Friday
Them Burlesque Closed Practice
Tramp Cardio & Strength
Vinyasahhh
Popups And Workshops
Popup
The Crew
Alyx
Amber Hagin
Breanna Mochida
Laila
Lexi
Liz
Rachel
Sam
Skye
Stacie
Stephanie
Victoria
Viva
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Oct
9
Thu
Today
October 9
Thursday
TODAY
7:15 am
Flex Appeal
CANCELLED
45 minutes
Skye (sub for Stacie)
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Oct
10
Fri
Tomorrow
October 10
Friday
TOMORROW
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
6:00 pm
Contemporary Pole Choreo~ Mixed Level
1 hour
Victoria
Oct
11
Sat
October 11
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
12:30 pm
Clothing Swap
1 hour
Popup
Stephanie
Oct
12
Sun
October 12
Sunday
10:00 am
Flex Appeal
45 minutes
Stacie (sub for Skye)
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
Oct
13
Mon
October 13
Monday
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Oct
14
Tue
October 14
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Oct
15
Wed
October 15
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Laila
Oct
16
Thu
October 16
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Oct
17
Fri
October 17
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
4:00 pm
Dance Break
1 hour
Amber Hagin
5:30 pm
Dance Cardio Teacher Training at Hustle and Flow
3 hours 30 minutes
Stephanie
5:30 pm
Hustlercise®
45 minutes
Liz
Oct
18
Sat
October 18
Saturday
8:30 am
Dance Cardio Teacher Training at Electric Cottage
8 hours
Stephanie
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Oct
19
Sun
October 19
Sunday
10:00 am
Flex Appeal
45 minutes
Skye
11:00 am
Dance Cardio Teacher Training at Electric Cottage
6 hours
Stephanie
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
Oct
20
Mon
October 20
Monday
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Laila
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Oct
21
Tue
October 21
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Oct
22
Wed
October 22
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Laila
Oct
23
Thu
October 23
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Oct
24
Fri
October 24
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
4:00 pm
Dance Break
1 hour
Amber Hagin
6:00 pm
Shakti Spirals~Sensual Movement
1 hour 15 minutes
Lexi
7:30 pm
Stylized Pole Feature Friday
1 hour
Laila
Oct
25
Sat
October 25
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Oct
26
Sun
October 26
Sunday
10:00 am
Flex Appeal
45 minutes
Skye
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
7:00 pm
Sound Bath Elixir
1 hour 15 minutes
Stephanie
Oct
27
Mon
October 27
Monday
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Oct
28
Tue
October 28
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
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