Hustle and Flow
Let's spend some time on the Lake! Join Steph and Liz  from Electric Cottage Collective for a Lakeside Getaway, weekend retreat in Hope, Maine! 
August 14-16th! Learn More! 

No class found for the selected class and popups and workshops.
Apr
26 Sun
Today
April 26
Sunday TODAY
10:00 am
Flex Appeal
45 minutes
Skye
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
6:00 pm
Sound Bath Elixir
1 hour 15 minutes
Sam
Apr
27 Mon
Tomorrow
April 27
Monday TOMORROW
9:30 am
Hustlercise® Dance Cardio + Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Apr
28 Tue
April 28
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Meg Little
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Melanie Collins (sub for Breanna Mochida)
Apr
29 Wed
April 29
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® Dance Cardio+ Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Laila
Apr
30 Thu
April 30
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
May
1 Fri
May 1
Friday
9:30 am
Hustlercise® Dance Cardio+ Stretch
1 hour
Stephanie
6:00 pm
Iconic Choreography
1 hour 15 minutes
Laila
7:30 pm
Bollywood Pop Up and Preview
1 hour 15 minutes
Likitha Mallampalli
May
2 Sat
May 2
Saturday
8:30 am
Hustlercise® Dance Cardio
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
12:00 pm
Clothing Swap
FREE
1 hour
Victoria (sub for Stephanie)
2:00 pm
Dancestravaganza Practice
1 hour 30 minutes
Breanna Mochida
May
3 Sun
May 3
Sunday
10:00 am
FREE Muscle & Flow~Barre + video shoot
FREE
1 hour
Meg Little
10:00 am
Flex Appeal
CANCELLED
45 minutes
Skye
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
May
4 Mon
May 4
Monday
9:30 am
Hustlercise® Dance Cardio + Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
May
5 Tue
May 5
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
5:30 pm
Muscle & Flow~Barre
1 hour
Meg Little
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
May
6 Wed
May 6
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® Dance Cardio+ Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Floorwork Choreography
1 hour 15 minutes
Laila
May
7 Thu
May 7
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
5:30 pm
Muscle & Flow~Barre
1 hour
Meg Little
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
May
8 Fri
May 8
Friday
9:30 am
Hustlercise® Dance Cardio+ Stretch
1 hour
Stephanie
12:00 pm
FREE! Gravity, Grip & The Pelvic Floor
FREE
1 hour
Guest Teacher(s)
5:30 pm
Heels Dance~Pop Up and Preview
1 hour 15 minutes
Amber Hagin
6:45 pm
Dancestravaganza Practice
1 hour 30 minutes
Breanna Mochida
May
9 Sat
May 9
Saturday
8:30 am
Hustlercise® Dance Cardio
45 minutes
Stephanie
10:00 am
Dancestravaganza Practice
1 hour 30 minutes
Mary
10:00 am
Expressive Dance Choreography
CANCELLED
1 hour 15 minutes
Rachel
May
10 Sun
May 10
Sunday
10:00 am
Flex Appeal
45 minutes
Skye
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
May
11 Mon
May 11
Monday
9:30 am
Hustlercise® Dance Cardio + Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
May
12 Tue
May 12
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
5:30 pm
Muscle & Flow~Barre
1 hour
Meg Little
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
May
13 Wed
May 13
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® Dance Cardio+ Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Floorwork Choreography
1 hour 15 minutes
Laila
May
14 Thu
May 14
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
May
15 Fri
May 15
Friday
9:30 am
Hustlercise® Dance Cardio+ Stretch
1 hour
Stephanie
5:30 pm
Sensual Dance~Pop Up and Preview
1 hour 15 minutes
Amalla
6:45 pm
Dancestravaganza Practice
1 hour 30 minutes
Amber Hagin
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