Hustle and Flow

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Hustle and Flow

Hustle and Flow

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Hustle and Flow
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Dancestravaganza Tickets are now available for October 3rd! Come see us perform at the Portland Players Theater! 
Dance Fusion Choreography Expressive Dance Choreography Flex Appeal Guided Pole/Open Practice - Mixed Levels Hustle Heels Dance Choreography Hustlercise® Dance Cardio Hustlercise® Dance Cardio + Booty Work Hustlercise® Dance Cardio+ Arms Hustlercise® Dance Cardio+ Stretch Iconic Choreography Muscle & Flow~Barre New Moon Yin Yoga Nu-Metalween Pop-up Pole Foundations~Beginners Reiki Share + Reiki for World Peace Gathering Restorative Touch Sensual Pole Dance ~ Mixed Level Sound Bath Elixir Spin Pole Level 1 Spin Pole Level 2 Spooky Contemporary Choreo Stylized Pole Dance~Mixed Level Dance Choreo Fitness Pole Popup Alyx Guest Teacher(s) Heather Stilin Janine Gaspari Jay Jenna Davis Kate Somerville Laila Meg Little Rachel Rachel WB Sam Stacie Stephanie Victoria

October 2026

November 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 4 October 4 (Sunday)
    1. 10:00 am

      Muscle & Flow~Barre

      Jenna Davis 1 hour Fitness
      Canceled
    2. 12:00 pm

      Pole Foundations~Beginners

      Laila 1 hour Pole
    3. 1:15 pm

      Spin Pole Level 1

      Laila 1 hour Pole
    4. 2:30 pm

      Spin Pole Level 2

      Victoria 1 hour Pole
  2. 5 October 5 (Monday)
    1. 9:30 am

      Hustlercise® Dance Cardio + Booty Work

      Stephanie 1 hour Fitness
      Canceled
    2. 5:45 pm

      Hustlercise® Dance Cardio

      Rachel WB 45 minutes Fitness
    3. 7:00 pm

      Stylized Pole Dance~Mixed Level

      Victoria 1 hour 15 minutes Pole
    4. 8:30 pm

      Guided Pole/Open Practice - Mixed Levels

      Victoria 1 hour Pole
  3. 6 October 6 (Tuesday)
    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness
    2. 5:30 pm

      Muscle & Flow~Barre

      Meg Little 1 hour Fitness
    3. 7:00 pm

      Dance Fusion Choreography

      Stephanie 1 hour 15 minutes Dance Choreo
  4. 7 October 7 (Wednesday)
    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness
    2. 9:30 am

      Hustlercise® Dance Cardio+ Arms

      Stephanie 1 hour Fitness
    3. 5:45 pm

      Hustlercise® Dance Cardio

      Heather Stilin 45 minutes
      Canceled
    4. 7:00 pm

      Pole Foundations~Beginners

      Laila 1 hour Pole
    5. 8:15 pm

      Guided Pole/Open Practice - Mixed Levels

      Laila 1 hour Pole
  5. 8 October 8 (Thursday)
    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness
    2. 5:30 pm

      Muscle & Flow~Barre

      Janine Gaspari 1 hour Fitness
    3. 7:00 pm

      Hustle Heels Dance Choreography

      Alyx 1 hour 15 minutes Dance Choreo
    4. 8:30 pm

      Sensual Pole Dance ~ Mixed Level

      Victoria 1 hour Pole
  6. 9 October 9 (Friday) Today
    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness
    2. 9:30 am

      Hustlercise® Dance Cardio+ Stretch

      Stephanie 1 hour Fitness
  7. 10 October 10 (Saturday)
    1. 8:30 am

      Hustlercise® Dance Cardio

      Stephanie 45 minutes Fitness
    2. 10:00 am

      Expressive Dance Choreography

      Rachel 1 hour 15 minutes Dance Choreo
  8. 11 October 11 (Sunday)
    1. 10:00 am

      Muscle & Flow~Barre

      Jenna Davis 1 hour Fitness
    2. 12:00 pm

      Pole Foundations~Beginners

      Laila 1 hour Pole
    3. 1:15 pm

      Spin Pole Level 1

      Laila 1 hour Pole
    4. 2:30 pm

      Spin Pole Level 2

      Victoria 1 hour Pole
  9. 12 October 12 (Monday)
    1. 9:30 am

      Hustlercise® Dance Cardio + Booty Work

      Stephanie 1 hour Fitness
    2. 5:45 pm

      Hustlercise® Dance Cardio

      Rachel WB 45 minutes Fitness
    3. 7:00 pm

      Stylized Pole Dance~Mixed Level

      Victoria 1 hour 15 minutes Pole
      Class Full - Waitlist Available
    4. 8:30 pm

      Guided Pole/Open Practice - Mixed Levels

      Victoria 1 hour Pole
  10. 13 October 13 (Tuesday)
    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness
    2. 5:30 pm

      Muscle & Flow~Barre

      Meg Little 1 hour Fitness
    3. 7:00 pm

      Dance Fusion Choreography

      Stephanie 1 hour 15 minutes Dance Choreo
  11. 14 October 14 (Wednesday)
    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness
    2. 9:30 am

      Hustlercise® Dance Cardio+ Arms

      Stephanie 1 hour Fitness
    3. 5:45 pm

      Hustlercise® Dance Cardio

      Heather Stilin 45 minutes
    4. 7:00 pm

      Pole Foundations~Beginners

      Laila 1 hour Pole
    5. 8:15 pm

      Guided Pole/Open Practice - Mixed Levels

      Laila 1 hour Pole
  12. 15 October 15 (Thursday)
    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness
    2. 5:30 pm

      Muscle & Flow~Barre

      Janine Gaspari 1 hour Fitness
    3. 7:00 pm

      Hustle Heels Dance Choreography

      Alyx 1 hour 15 minutes Dance Choreo
    4. 8:30 pm

      Sensual Pole Dance ~ Mixed Level

      Victoria 1 hour Pole
  13. 16 October 16 (Friday)
    1. 9:30 am

      Hustlercise® Dance Cardio+ Stretch

      Stephanie 1 hour Fitness
    2. 6:00 pm

      Restorative Touch

      Stephanie 1 hour 15 minutes
  14. 17 October 17 (Saturday)
    1. 8:30 am

      Hustlercise® Dance Cardio

      Stephanie 45 minutes Fitness
    2. 10:00 am

      Expressive Dance Choreography

      Rachel 1 hour 15 minutes Dance Choreo
  15. 18 October 18 (Sunday)
    1. 10:00 am

      Muscle & Flow~Barre

      Meg Little 1 hour Fitness
    2. 12:00 pm

      Pole Foundations~Beginners

      Laila 1 hour Pole
    3. 1:15 pm

      Spin Pole Level 1

      Laila 1 hour Pole
    4. 2:30 pm

      Spin Pole Level 2

      Victoria 1 hour Pole
    5. 6:00 pm

      Sound Bath Elixir

      Sam 1 hour 15 minutes
  16. 19 October 19 (Monday)
    1. 9:30 am

      Hustlercise® Dance Cardio + Booty Work

      Stephanie 1 hour Fitness
    2. 5:45 pm

      Hustlercise® Dance Cardio

      Rachel WB 45 minutes Fitness
    3. 7:00 pm

      Stylized Pole Dance~Mixed Level

      Victoria 1 hour 15 minutes Pole
    4. 8:30 pm

      Guided Pole/Open Practice - Mixed Levels

      Victoria 1 hour Pole
  17. 20 October 20 (Tuesday)
    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness
    2. 5:30 pm

      Muscle & Flow~Barre

      Meg Little 1 hour Fitness
    3. 7:00 pm

      Dance Fusion Choreography

      Stephanie 1 hour 15 minutes Dance Choreo
  18. 21 October 21 (Wednesday)
    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness
    2. 9:30 am

      Hustlercise® Dance Cardio+ Arms

      Stephanie 1 hour Fitness
    3. 5:45 pm

      Hustlercise® Dance Cardio

      Heather Stilin 45 minutes
    4. 7:00 pm

      Pole Foundations~Beginners

      Laila 1 hour Pole
    5. 8:15 pm

      Guided Pole/Open Practice - Mixed Levels

      Laila 1 hour Pole
  19. 22 October 22 (Thursday)
    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness
    2. 5:30 pm

      Muscle & Flow~Barre

      Janine Gaspari 1 hour Fitness
    3. 7:00 pm

      Hustle Heels Dance Choreography

      Alyx 1 hour 15 minutes Dance Choreo
    4. 8:30 pm

      Sensual Pole Dance ~ Mixed Level

      Victoria 1 hour Pole
  20. 23 October 23 (Friday)
    1. 9:30 am

      Hustlercise® Dance Cardio+ Stretch

      Stephanie 1 hour Fitness
    2. 6:00 pm

      Nu-Metalween Pop-up

      Guest Teacher(s) 1 hour 15 minutes Pole
      Class Full - Waitlist Available
  21. 24 October 24 (Saturday)
    1. 8:30 am

      Hustlercise® Dance Cardio

      Stephanie 45 minutes Fitness
    2. 10:00 am

      Expressive Dance Choreography

      Rachel 1 hour 15 minutes Dance Choreo
  22. 25 October 25 (Sunday)
    1. 10:00 am

      Muscle & Flow~Barre

      Jenna Davis 1 hour Fitness
    2. 12:00 pm

      Pole Foundations~Beginners

      Laila 1 hour Pole
    3. 1:15 pm

      Spin Pole Level 1

      Laila 1 hour Pole
    4. 2:30 pm

      Spin Pole Level 2

      Victoria 1 hour Pole
    5. 6:00 pm

      Sound Bath Elixir

      Sam 1 hour 15 minutes
      Canceled
  23. 26 October 26 (Monday)
    1. 9:30 am

      Hustlercise® Dance Cardio + Booty Work

      Stephanie 1 hour Fitness
    2. 5:45 pm

      Hustlercise® Dance Cardio

      Rachel WB 45 minutes Fitness
    3. 7:00 pm

      Stylized Pole Dance~Mixed Level

      Victoria 1 hour 15 minutes Pole
    4. 8:30 pm

      Guided Pole/Open Practice - Mixed Levels

      Victoria 1 hour Pole
  24. 27 October 27 (Tuesday)
    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness
    2. 5:30 pm

      Muscle & Flow~Barre

      Jenna Davis 1 hour Fitness
    3. 7:00 pm

      Dance Fusion Choreography

      Stephanie 1 hour 15 minutes Dance Choreo
  25. 28 October 28 (Wednesday)
    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness
    2. 9:30 am

      Hustlercise® Dance Cardio+ Arms

      Stephanie 1 hour Fitness
    3. 5:45 pm

      Hustlercise® Dance Cardio

      Heather Stilin 45 minutes
    4. 7:00 pm

      Pole Foundations~Beginners

      Laila 1 hour Pole
    5. 8:15 pm

      Guided Pole/Open Practice - Mixed Levels

      Laila 1 hour Pole
  26. 29 October 29 (Thursday)
    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness
    2. 5:30 pm

      Muscle & Flow~Barre

      Janine Gaspari 1 hour Fitness
    3. 7:00 pm

      Hustle Heels Dance Choreography

      Alyx 1 hour 15 minutes Dance Choreo
    4. 8:30 pm

      Sensual Pole Dance ~ Mixed Level

      Victoria 1 hour Pole
  27. 30 October 30 (Friday)
    1. 9:30 am

      Hustlercise® Dance Cardio+ Stretch

      Stephanie 1 hour Fitness
    2. 6:00 pm

      Spooky Contemporary Choreo

      Jay 1 hour 15 minutes
  28. 31 October 31 (Saturday)
    1. 8:30 am

      Hustlercise® Dance Cardio

      Stephanie 45 minutes Fitness
    2. 10:00 am

      Expressive Dance Choreography

      Rachel 1 hour 15 minutes Dance Choreo
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