Hustle and Flow

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Hustle and Flow

Hustle and Flow
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Hustle and Flow
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Dancestravaganza Tickets are now available for October 3rd! Come see us perform at the Portland Players Theater! 
All Cast For D'strav Dance Fusion Choreography Dancestravaganza Practice Expressive Dance Choreography Flex Appeal Guided Pole/Open Practice - Mixed Levels Hustle Heels Dance Choreography Hustlercise® Dance Cardio Hustlercise® Dance Cardio + Booty Work Hustlercise® Dance Cardio+ Arms Hustlercise® Dance Cardio+ Stretch Muscle & Flow~Barre Pole Dstrav Practice Glitters/Angel/Slumber/Excited Pole Foundations~Beginners Sensual Pole Dance ~ Mixed Level Sound Bath Elixir Spin Pole Level 1 Spin Pole Level 2 Stylized Pole Dance~Mixed Level Dance Choreo Fitness Pole Alyx Guest Teacher(s) Janine Gaspari Jenna Davis Laila Mary Meg Little Rachel Rachel WB Sam Stacie Stephanie Victoria

September 2026

October 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 20 September 20 (Sunday)

    1. 8:00 am

      Dancestravaganza Practice

      Amalla 1 hour 30 minutes

    2. 10:00 am

      Muscle & Flow~Barre

      Jenna Davis 1 hour Fitness

    3. 12:00 pm

      Pole Foundations~Beginners

      Laila 1 hour Pole

    4. 1:15 pm

      Spin Pole Level 1

      Laila 1 hour Pole

    5. 2:30 pm

      Guided Pole/Open Practice - Mixed Levels

      Laila 1 hour

    6. 4:00 pm

      Dancestravaganza Practice

      Jay 1 hour 30 minutes
  2. 21 September 21 (Monday)

    1. 9:30 am

      Hustlercise® Dance Cardio + Booty Work

      Stephanie 1 hour Fitness

    2. 5:45 pm

      Hustlercise® Dance Cardio

      Rachel WB 45 minutes Fitness

    3. 7:00 pm

      Stylized Pole Dance~Mixed Level

      Laila 1 hour 15 minutes Pole

    4. 8:30 pm

      Guided Pole/Open Practice - Mixed Levels

      Victoria 1 hour Pole
      Canceled

    5. 8:30 pm

      Pole Dstrav Practice Glitters/Angel/Slumber/Excited

      Laila 1 hour
  3. 22 September 22 (Tuesday)

    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness

    2. 5:30 pm

      Muscle & Flow~Barre

      Meg Little 1 hour Fitness

    3. 7:00 pm

      Dance Fusion Choreography

      Stephanie 1 hour 15 minutes Dance Choreo

    4. 8:15 pm

      Dancestravaganza Practice

      Stephanie 1 hour 30 minutes
  4. 23 September 23 (Wednesday)

    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness

    2. 9:30 am

      Hustlercise® Dance Cardio+ Arms

      Stephanie 1 hour Fitness
      Canceled

    3. 5:45 pm

      Dancestravaganza Practice

      Breanna Mochida 45 minutes

    4. 7:00 pm

      Pole Foundations~Beginners

      Laila 1 hour Pole

    5. 8:15 pm

      Guided Pole/Open Practice - Mixed Levels

      Laila 1 hour Pole
  5. 24 September 24 (Thursday)

    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness

    2. 5:30 pm

      Muscle & Flow~Barre

      Janine Gaspari 1 hour Fitness

    3. 7:00 pm

      Hustle Heels Dance Choreography

      Alyx 1 hour 15 minutes Dance Choreo
      Canceled

    4. 8:30 pm

      Sensual Pole Dance ~ Mixed Level

      Laila 1 hour Pole
  6. 25 September 25 (Friday) Today

    1. 9:30 am

      Hustlercise® Dance Cardio+ Stretch

      Stephanie 1 hour Fitness

    2. 6:00 pm

      All Cast For D'strav

      Stephanie 2 hours
      Free

    3. 6:00 pm

      Dancestravaganza Practice

      Mary 1 hour 30 minutes
      Canceled
  7. 26 September 26 (Saturday)

    1. 8:30 am

      Hustlercise® Dance Cardio

      Stephanie 45 minutes Fitness

    2. 10:00 am

      Dancestravaganza Practice

      Rachel 1 hour 15 minutes

    3. 11:30 am

      Dancestravaganza Practice

      Alyx 1 hour 30 minutes

    4. 1:15 pm

      Dancestravaganza Practice

      Mary 1 hour 30 minutes

    5. 4:30 pm

      Dancestravaganza Practice

      Laila 1 hour 30 minutes
  8. 27 September 27 (Sunday)

    1. 10:00 am

      Muscle & Flow~Barre

      Jenna Davis 1 hour Fitness

    2. 12:00 pm

      Pole Foundations~Beginners

      Laila 1 hour Pole

    3. 1:15 pm

      Spin Pole Level 1

      Laila 1 hour Pole

    4. 2:30 pm

      Spin Pole Level 2

      Victoria 1 hour Pole

    5. 3:45 pm

      Guided Pole/Open Practice - Mixed Levels

      Laila 1 hour

    6. 6:00 pm

      Sound Bath Elixir

      Stephanie 1 hour 15 minutes
  9. 28 September 28 (Monday)

    1. 9:30 am

      Hustlercise® Dance Cardio + Booty Work

      Stephanie 1 hour Fitness

    2. 5:45 pm

      Hustlercise® Dance Cardio

      Rachel WB 45 minutes Fitness

    3. 7:00 pm

      Stylized Pole Dance~Mixed Level

      Victoria 1 hour 15 minutes Pole

    4. 8:30 pm

      Guided Pole/Open Practice - Mixed Levels

      Victoria 1 hour Pole
      Canceled

    5. 8:30 pm

      Pole Dstrav Practice Glitters/Angel/Slumber/Excited

      Victoria 1 hour
  10. 29 September 29 (Tuesday)

    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness

    2. 5:30 pm

      Muscle & Flow~Barre

      Meg Little 1 hour Fitness

    3. 7:00 pm

      Dance Fusion Choreography

      Stephanie 1 hour 15 minutes Dance Choreo

    4. 8:15 pm

      Dancestravaganza Practice

      Stephanie 1 hour 30 minutes
  11. 30 September 30 (Wednesday)

    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness

    2. 9:30 am

      Hustlercise® Dance Cardio+ Arms

      Stephanie 1 hour Fitness

    3. 7:00 pm

      Pole Foundations~Beginners

      Laila 1 hour Pole

    4. 8:15 pm

      Guided Pole/Open Practice - Mixed Levels

      Laila 1 hour Pole
  12. 1 October 1 (Thursday)

    1. 7:15 am

      Flex Appeal

      Stacie 45 minutes Fitness

    2. 5:30 pm

      Muscle & Flow~Barre

      Janine Gaspari 1 hour Fitness

    3. 7:00 pm

      Hustle Heels Dance Choreography

      Alyx 1 hour 15 minutes Dance Choreo
      Canceled

    4. 8:30 pm

      Sensual Pole Dance ~ Mixed Level

      Victoria 1 hour Pole
  13. 2 October 2 (Friday)

    1. 9:30 am

      Hustlercise® Dance Cardio+ Stretch

      Stephanie 1 hour Fitness

    2. 6:00 pm

      All Cast For D'strav

      Stephanie 2 hours
      Free

    3. 6:00 pm

      Dancestravaganza Practice

      Mary 1 hour 30 minutes
      Canceled
  14. 3 October 3 (Saturday)

    1. 8:30 am

      Hustlercise® Dance Cardio

      Stephanie 45 minutes Fitness

    2. 10:00 am

      Expressive Dance Choreography

      Rachel 1 hour 15 minutes Dance Choreo
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