Hustle and Flow

Pole Foundations~Beginners
with Laila

December 1 (Sunday)
at 12:00 pm

Class length
60 minutes

Pole Foundations
For Beginners
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Learn foundational pole dance moves, grips, and spins. Build a strong foundation for your personal pole journey!
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Recommended 5-10 Foundations classes before moving to Mixed Level classes.
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What should I wear/bring?
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Bring a water bottle and a yoga mat if you have one! You'll either want to have your arms and legs exposed, or wear clothing specifically designed to grip the pole (ex.
https://www.superflyhoney.com).
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We encourage bare feet for beginners, but you can bring stripper heels if you feel more comfortable wearing them (ex.https://pleasershoes.com).
 
Full Pole Policies: Please read, you will be quizzed. https://www.hustleflowstudio.com/classes/pole/
 
HUSTLE AND FLOW® POLICIES:
  • Pre-registration required.
  • 6 hour cancelation policy for all classes
  • If class is canceled your account will be credited.
  • Clean sneakers in studio
  • Classes are 18+
  • Music may contain explicit lyrics*

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