Hustle and Flow
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Hustle and Flow
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Thanks for joining our community! We have a 12 hour cancelation policy for Pole Classes and a 6 hour cancelation policy for other regularly scheduled classes.
No class found for the selected class and popups and workshops.
Sep
15 Mon
Today
September 15
Monday TODAY
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
12:00 pm
Dance Break
1 hour
Amber Hagin
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Spin Pole Level 2
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Sep
16 Tue
Tomorrow
September 16
Tuesday TOMORROW
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Sep
17 Wed
September 17
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Laila
Sep
18 Thu
September 18
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Sep
19 Fri
September 19
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
4:00 pm
Musical Theater Jazz Dance~"Rich Man’s Frug"
1 hour 15 minutes
Anthony Abdallah
6:00 pm
Dance Details: Lines, Engagement, Extension
1 hour 15 minutes
Rachel
Sep
20 Sat
September 20
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Sep
21 Sun
September 21
Sunday
10:00 am
Flex Appeal
45 minutes
Skye
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
Sep
22 Mon
September 22
Monday
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
12:00 pm
Dance Break
1 hour
Amber Hagin
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Spin Pole Level 2
1 hour
Victoria
Sep
23 Tue
September 23
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Sep
24 Wed
September 24
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Laila
Sep
25 Thu
September 25
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Sep
26 Fri
September 26
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
4:00 pm
Musical Theater Jazz Dance~"Rich Man’s Frug"
1 hour 15 minutes
Anthony Abdallah
6:00 pm
Sound Bath Elixir
1 hour 15 minutes
Stephanie
Sep
27 Sat
September 27
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Sep
28 Sun
September 28
Sunday
10:00 am
Flex Appeal
45 minutes
Skye
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
Sep
29 Mon
September 29
Monday
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
12:00 pm
Dance Break
1 hour
Amber Hagin
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Spin Pole Level 2
1 hour
Victoria
Sep
30 Tue
September 30
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Oct
1 Wed
October 1
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Laila
Oct
2 Thu
October 2
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Oct
3 Fri
October 3
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
5:30 pm
Dance Cardio Teacher Training at Electric Cottage
3 hours 30 minutes
Stephanie
6:00 pm
Iconic Choreography
1 hour 15 minutes
Rachel
Oct
4 Sat
October 4
Saturday
8:30 am
Dance Cardio Teacher Training at Hustle and Flow
8 hours
Stephanie
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
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