Hustle and Flow
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Reiki & EFT
The Crew
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Hustle and Flow
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Reiki & EFT
The Crew
Our Website
Sign In
Create Account
Thanks for joining our community! Please read the descriptions of Classes and Passes, as they do vary.
All classes
Booty Calendar Launch Party!
Dance for Performance with Amber
Dance for Performance with Rachel
Dance Fusion Choreography
Expressive Dance Choreography
Flexibility & Strength For Dance
Free Thanksgiving Hustlercise!
Guided Pole/Open Practice - Mixed Levels
Hustle Heels Dance Choreography
Hustlercise®
Hustlercise® +15 Min Abs & Ass
Hustlercise® +15 min Arms
Hustlercise® + 15 Minute Stretch
Mindful Movement Yin
Musical Theater Dance Pop Up "You Can't Stop the Beat"
Peachy Keen
Pole Circuit~ Mixed Levels
Pole Foundations~Beginners
Sensual Pole Dance ~ Mixed Level
Shakti Shift
Soul Exploration Sound Bath-A group past life regression & spirit guide connection event.
Stylized Pole Dance~Mixed Level
Them Burlesque Closed Practice
Tramp Cardio & Strength
The Crew
Alyx
Amber Hagin
Anthony Abdallah
Becca Rogers
Kate Somerville
Laila
Liz
Rachel
Sam
Stacie
Stephanie
Victoria
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Nov
21
Thu
Today
November 21
Thursday
TODAY
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Nov
22
Fri
Tomorrow
November 22
Friday
TOMORROW
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
Nov
23
Sat
November 23
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Nov
24
Sun
November 24
Sunday
9:00 am
Peachy Keen
45 minutes
Stacie
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
Nov
25
Mon
November 25
Monday
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Liz
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Nov
26
Tue
November 26
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Becca Rogers (sub for Stephanie)
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Nov
27
Wed
November 27
Wednesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
5:45 pm
Hustlercise® + 15 Minute Stretch
1 hour
Liz
7:00 pm
Flexibility & Strength For Dance
CANCELLED
1 hour
Rachel
Nov
28
Thu
November 28
Thursday
7:15 am
Peachy Keen
CANCELLED
45 minutes
Stacie
9:00 am
Free Thanksgiving Hustlercise!
FREE
45 minutes
Stephanie
CLASS FULL - WAITLIST AVAILABLE
5:45 pm
Shakti Shift
CANCELLED
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
CANCELLED
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
CANCELLED
1 hour
Victoria
Nov
29
Fri
November 29
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
6:00 pm
Musical Theater Dance Pop Up "You Can't Stop the Beat"
1 hour 15 minutes
Anthony Abdallah
Nov
30
Sat
November 30
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Dec
1
Sun
December 1
Sunday
9:00 am
Peachy Keen
45 minutes
Stacie
10:15 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
6:00 pm
Soul Exploration Sound Bath-A group past life regression & spirit guide connection event.
2 hours
Sam
Dec
2
Mon
December 2
Monday
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Liz
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Dec
3
Tue
December 3
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Dec
4
Wed
December 4
Wednesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
5:45 pm
Hustlercise® + 15 Minute Stretch
1 hour
Liz
7:00 pm
Flexibility & Strength For Dance
1 hour
Rachel
Dec
5
Thu
December 5
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Dec
6
Fri
December 6
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
7:00 pm
Booty Calendar Launch Party!
FREE
2 hours
Stephanie
Dec
7
Sat
December 7
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
CANCELLED
1 hour 15 minutes
Rachel
Dec
8
Sun
December 8
Sunday
9:00 am
Peachy Keen
45 minutes
Stacie
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
Dec
9
Mon
December 9
Monday
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Liz
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Dec
10
Tue
December 10
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
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