Hustle and Flow
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Calendar
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Hustle and Flow
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
The Crew
Our Website
Sign In
Create Account
Thanks for joining our community! We have a
12 hour
cancelation policy for
Pole Classes
and a
6 hour
cancelation policy for other
regularly scheduled classes.
All classes
Ballerina Pole Worshop
Clothing Swap
Dance Fusion Choreography
Expressive Dance Choreography
Flex Appeal
Floorwork Choreography
Guided Pole/Open Practice - Mixed Levels
Hustle en Fuego Latin Pop Fusion
Hustle Heels Dance Choreography
Hustlercise® Dance Cardio
Hustlercise® Dance Cardio+ Arms
Hustlercise® Dance Cardio + Booty Work
Hustlercise® Dance Cardio+ Stretch
Iconic Choreography
New Moon Yin Yoga
Pole Foundations~Beginners
Pole Showcase
Pole Showcase - Closed Rehearsal for Bang Bang
Pole Showcase - Closed Rehearsal for Just for Now
Pole Showcase - Closed Rehearsal for Slumber Party
Pole Showcase Open Pole Practice
Sensual Pole Dance ~ Mixed Level
Shakti Shift~Yoga Flow
Sound Bath Elixir
Spin Pole Level 1
Spin Pole Level 2
Stylized Pole Dance~Mixed Level
THUMPER Line Dance Workshop
Tramp Cardio & Strength
Vinyasahhh
The Crew
Alyx
Breanna Mochida
Guest Teacher(s)
Kate Somerville
Kayla Thomas
Laila
Meg Little
Rachel
Sam
Skye
Stacie
Stephanie
Victoria
Viva
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Mar
16
Mon
Today
March 16
Monday
TODAY
9:30 am
Hustlercise® Dance Cardio + Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
CANCELLED
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Laila (sub for Victoria)
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Laila (sub for Victoria)
CLASS FULL - WAITLIST AVAILABLE
Mar
17
Tue
Tomorrow
March 17
Tuesday
TOMORROW
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Meg Little
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Pole Showcase - Closed Rehearsal for Just for Now
1 hour
Victoria
Mar
18
Wed
March 18
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® Dance Cardio+ Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Laila
Mar
19
Thu
March 19
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Rachel
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Laila (sub for Victoria)
CLASS FULL - WAITLIST AVAILABLE
Mar
20
Fri
March 20
Friday
9:30 am
Hustlercise® Dance Cardio+ Stretch
1 hour
Stephanie
6:00 pm
New Moon Yin Yoga
1 hour 15 minutes
Kate Somerville
Mar
21
Sat
March 21
Saturday
8:30 am
Hustlercise® Dance Cardio
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
11:30 am
THUMPER Line Dance Workshop
2 hours
Guest Teacher(s)
2:30 pm
Pole Showcase - Closed Rehearsal for Slumber Party
1 hour
Victoria
3:45 pm
Pole Showcase Open Pole Practice
1 hour
Victoria
Mar
22
Sun
March 22
Sunday
10:00 am
Flex Appeal
45 minutes
Skye
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Victoria (sub for Laila)
2:30 pm
Spin Pole Level 2
1 hour
Victoria
3:45 pm
Pole Showcase - Closed Rehearsal for Bang Bang
1 hour 30 minutes
Laila
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
Mar
23
Mon
March 23
Monday
9:30 am
Hustlercise® Dance Cardio + Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Laila (sub for Victoria)
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Laila (sub for Victoria)
CLASS FULL - WAITLIST AVAILABLE
Mar
24
Tue
March 24
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Meg Little
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Pole Showcase - Closed Rehearsal for Just for Now
1 hour
Victoria
Mar
25
Wed
March 25
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® Dance Cardio+ Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Laila
Mar
26
Thu
March 26
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Rachel
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Laila (sub for Victoria)
CLASS FULL - WAITLIST AVAILABLE
Mar
27
Fri
March 27
Friday
9:30 am
Hustlercise® Dance Cardio+ Stretch
1 hour
Stephanie
6:00 pm
Ballerina Pole Worshop
1 hour 30 minutes
Kayla Thomas
CLASS FULL - WAITLIST AVAILABLE
Mar
28
Sat
March 28
Saturday
8:30 am
Hustlercise® Dance Cardio
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
1:15 pm
Pole Showcase - Closed Rehearsal for Slumber Party
1 hour
Victoria
2:30 pm
Pole Showcase - Closed Rehearsal for Slumber Party
1 hour
Victoria
3:45 pm
Pole Showcase Open Pole Practice
1 hour
Victoria
Mar
29
Sun
March 29
Sunday
10:00 am
Flex Appeal
45 minutes
Skye
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Victoria (sub for Laila)
2:30 pm
Spin Pole Level 2
1 hour
Victoria
3:45 pm
Pole Showcase - Closed Rehearsal for Bang Bang
1 hour 30 minutes
Laila
6:00 pm
Sound Bath Elixir
1 hour 15 minutes
Sam
Mar
30
Mon
March 30
Monday
9:30 am
Hustlercise® Dance Cardio + Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Laila (sub for Victoria)
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Laila (sub for Victoria)
CLASS FULL - WAITLIST AVAILABLE
Mar
31
Tue
March 31
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Meg Little
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Pole Showcase - Closed Rehearsal for Just for Now
1 hour
Victoria
Apr
1
Wed
April 1
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® Dance Cardio+ Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise® Dance Cardio
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Laila
Apr
2
Thu
April 2
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
1 hour
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Apr
3
Fri
April 3
Friday
9:30 am
Hustlercise® Dance Cardio+ Stretch
1 hour
Stephanie
6:00 pm
Iconic Choreography
1 hour 15 minutes
Rachel
Apr
4
Sat
April 4
Saturday
8:30 am
Hustlercise® Dance Cardio
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
2:30 pm
Pole Showcase - Closed Rehearsal for Slumber Party
1 hour
Laila
3:45 pm
Pole Showcase Open Pole Practice
1 hour
Laila
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