Hustle and Flow
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Reiki & EFT
The Crew
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Hustle and Flow
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Reiki & EFT
The Crew
Our Website
Sign In
Create Account
Thanks for joining our community! Please read the descriptions of Classes and Passes, as they do vary.
All classes
All Cast Dancestravaganza Review
Chicago Movie Night
Dance for Performance~"Guess" Heels
Dance For Performance~Heels
Dance For Performance~Rage
Dance for Performance~"Slow It Down"
Dance for Performance with Rachel
Dance for Summer Performance
Dance Fusion Choreography
Dance Performance Practice "Jaguar/It's Ok"
Dance Performance Practice Otorongo/Finale'
Dancing Through Life~Musical Theater Choreo
Expressive Dance Choreography
Guided Pole/Open Practice - Mixed Levels
Hustle Heels Dance Choreography
Hustlercise®
Hustlercise® +15 Min Abs & Ass
Hustlercise® +15 min Arms
Hustlercise® + 15 Minute Stretch
Iyengar Inspired Yoga
Keep Moving~ Dance For Performance
Mindful Movement Yin
Peachy Keen
Performance Choreo Refresher: Hound Dog
Performance Choreo Refresher: Intermediate Chair
Performance Practice
Pole Circuit~ Mixed Levels
Pole Foundations~Beginners
Sensual Pole Dance ~ Mixed Level
Shakti Shift
Sound Bath Elixir
Stylized Pole Dance~Mixed Level
The Frequency of Love~Sound Healing
Them Burlesque Closed Practice
Tramp Cardio & Strength
Popups And Workshops
Popup
The Crew
Alyx
Amber Hagin
Anthony Abdallah
Becca Rogers
Breanna
Kate Somerville
Laila
Mary
Meg Little
Rachel
Sam
Stacie
Stephanie
Victoria
Viva
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Jan
17
Fri
Today
January 17
Friday
TODAY
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
6:00 pm
Dance For Performance~Rage
1 hour 15 minutes
Breanna
Jan
18
Sat
Tomorrow
January 18
Saturday
TOMORROW
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
11:30 am
Performance Choreo Refresher: Hound Dog
1 hour 15 minutes
Rachel
Jan
19
Sun
January 19
Sunday
9:00 am
Peachy Keen
45 minutes
Stacie
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
CLASS FULL - WAITLIST AVAILABLE
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
6:00 pm
Sound Bath Elixir
1 hour 15 minutes
Stephanie
CLASS FULL - WAITLIST AVAILABLE
Jan
20
Mon
January 20
Monday
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Jan
21
Tue
January 21
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Jan
22
Wed
January 22
Wednesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
Jan
23
Thu
January 23
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Jan
24
Fri
January 24
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
6:00 pm
Dancing Through Life~Musical Theater Choreo
1 hour 15 minutes
Anthony Abdallah
Jan
25
Sat
January 25
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
11:30 am
Performance Choreo Refresher: Intermediate Chair
1 hour 30 minutes
Rachel
1:30 pm
Dance For Performance~Heels
2 hours
Alyx
3:45 pm
Dance for Performance~"Slow It Down"
1 hour 30 minutes
Amber Hagin
Jan
26
Sun
January 26
Sunday
9:00 am
Peachy Keen
45 minutes
Stacie
10:00 am
Iyengar Inspired Yoga
FREE
1 hour
Meg Little
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
Jan
27
Mon
January 27
Monday
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Chicago Movie Night
2 hours
Victoria
8:30 pm
Guided Pole/Open Practice - Mixed Levels
CANCELLED
1 hour
Victoria
Jan
28
Tue
January 28
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Jan
29
Wed
January 29
Wednesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
Jan
30
Thu
January 30
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Jan
31
Fri
January 31
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
6:00 pm
Dance Performance Practice "Jaguar/It's Ok"
2 hours
Stephanie
Feb
1
Sat
February 1
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
11:30 am
Dance for Performance~"Guess" Heels
2 hours
Mary
1:30 pm
Dance For Performance~Rage
1 hour 15 minutes
Breanna
Feb
2
Sun
February 2
Sunday
9:00 am
Peachy Keen
45 minutes
Stacie
10:00 am
Keep Moving~ Dance For Performance
1 hour 30 minutes
Becca Rogers
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
Feb
3
Mon
February 3
Monday
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Feb
4
Tue
February 4
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Feb
5
Wed
February 5
Wednesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
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