Hustle and Flow
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Reiki & EFT
The Crew
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Hustle and Flow
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Reiki & EFT
The Crew
Our Website
Sign In
Create Account
Thanks for joining our community! Please read the descriptions of Classes and Passes, as they do vary.
All classes
Dance Break
Dance Cardio Teacher Training at Electric Cottage
Dance Cardio Teacher Training at Hustle and Flow
Dance Details: Lines, Engagement, Extension
Dance Fusion Choreography
Expressive Dance Choreography
Flex Appeal
Guided Pole/Open Practice - Mixed Levels
Hustle en Fuego Latin Pop Fusion
Hustle Heels Dance Choreography
Hustlercise®
Hustlercise® +15 min Arms
Hustlercise® + 15 Min Booty Work
Hustlercise® + 15 Minute Stretch
Lakeside Getaway Retreat
Oops!...I did it again Original Video Choreography
Pole Dance Combos - Mixed Levels
Pole Foundations~Beginners
Pop Punk Emo Hustlercise
Sensual Pole Dance ~ Mixed Level
Shakti Shift~Yoga Flow
Sound Bath Elixir
Spin Pole Level 1
Spin Pole Level 2
Stylized Pole Dance~Mixed Level
Summer Fridays Jazz Funk
Them Burlesque Closed Practice
Tramp Cardio & Strength
Vinyasahhh
The Crew
Alyx
Amber Hagin
Becca Rogers
Breanna Mochida
Laila
Meg Little
Rachel
Rachel WB
Sam
Skye
Stacie
Stephanie
Victoria
Viva
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Jul
30
Wed
Today
July 30
Wednesday
TODAY
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Laila
Jul
31
Thu
Tomorrow
July 31
Thursday
TOMORROW
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Meg Little (sub for Stephanie)
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Laila
CLASS FULL - WAITLIST AVAILABLE
Aug
1
Fri
August 1
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
4:00 pm
Summer Fridays Jazz Funk
1 hour 15 minutes
Becca Rogers
6:00 pm
Oops!...I did it again Original Video Choreography
1 hour 15 minutes
Rachel
Aug
2
Sat
August 2
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Aug
3
Sun
August 3
Sunday
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
Aug
4
Mon
August 4
Monday
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
12:00 pm
Dance Break
1 hour
Amber Hagin
5:45 pm
Hustlercise®
45 minutes
Rachel WB (sub for Viva)
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Spin Pole Level 2
1 hour
Victoria
Aug
5
Tue
August 5
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Meg Little
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Aug
6
Wed
August 6
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Laila
Aug
7
Thu
August 7
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Aug
8
Fri
August 8
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
4:00 pm
Summer Fridays Jazz Funk
1 hour 15 minutes
Becca Rogers
6:00 pm
Pop Punk Emo Hustlercise
45 minutes
Rachel WB
Aug
9
Sat
August 9
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Aug
10
Sun
August 10
Sunday
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
Aug
11
Mon
August 11
Monday
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
12:00 pm
Dance Break
1 hour
Amber Hagin
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Spin Pole Level 2
1 hour
Victoria
Aug
12
Tue
August 12
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie (sub for Meg Little )
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Aug
13
Wed
August 13
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Laila
Aug
14
Thu
August 14
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Aug
15
Fri
August 15
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
4:00 pm
Summer Fridays Jazz Funk
1 hour 15 minutes
Becca Rogers
Aug
16
Sat
August 16
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
CANCELLED
1 hour 15 minutes
Rachel
Aug
17
Sun
August 17
Sunday
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
Aug
18
Mon
August 18
Monday
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
12:00 pm
Dance Break
1 hour
Amber Hagin
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Spin Pole Level 2
1 hour
Victoria
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