Hustle and Flow
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Hustle and Flow
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
The Crew
Our Website
Sign In
Create Account
Thanks for joining our community! We have a
12 hour
cancelation policy for
Pole Classes
and a
6 hour
cancelation policy for other
regularly scheduled classes.
All classes
Dance Break
Dance Cardio Teacher Training
Dance Fusion Choreography
Expressive Dance Choreography
Flex Appeal
Guided Pole/Open Practice - Mixed Levels
Hustle en Fuego Latin Pop Fusion
Hustle Heels Dance Choreography
Hustlercise®
Hustlercise® +15 min Arms
Hustlercise® + 15 Min Booty Work
Hustlercise® + 15 Minute Stretch
Iconic Choreography
Pole Dance Combos - Mixed Levels
Pole Foundations~Beginners
Sensual Pole Dance ~ Mixed Level
Shakti Shift~Yoga Flow
Spin Pole Level 1
Spin Pole Level 2
Stylized Pole Dance~Mixed Level
Them Burlesque Closed Practice
Tramp Cardio & Strength
Vinyasahhh
The Crew
Alyx
Amber Hagin
Breanna Mochida
Laila
Mary
Meg Little
Rachel
Rachel WB
Sam
Skye
Stacie
Stephanie
Victoria
Viva
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Nov
30
Sun
Today
November 30
Sunday
TODAY
10:00 am
Flex Appeal
45 minutes
Skye
12:00 pm
Pole Foundations~Beginners
1 hour
Victoria (sub for Laila)
1:15 pm
Spin Pole Level 1
1 hour
Victoria (sub for Laila)
2:30 pm
Spin Pole Level 2
1 hour
Victoria
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
Dec
1
Mon
Tomorrow
December 1
Monday
TOMORROW
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Rachel WB (sub for Viva)
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Dec
2
Tue
December 2
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Stacie
5:30 pm
Shakti Shift~Yoga Flow
45 minutes
Meg Little
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Dec
3
Wed
December 3
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
FREE
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Laila
Dec
4
Thu
December 4
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Victoria (sub for Alyx)
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Dec
5
Fri
December 5
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
4:00 pm
Dance Break
1 hour
Amber Hagin
6:00 pm
Iconic Choreography
1 hour 15 minutes
Rachel
Dec
6
Sat
December 6
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Dec
7
Sun
December 7
Sunday
10:00 am
Flex Appeal
45 minutes
Skye
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Laila
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
Dec
8
Mon
December 8
Monday
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Laila
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Laila (sub for Victoria)
Dec
9
Tue
December 9
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
45 minutes
Meg Little
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Dec
10
Wed
December 10
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
FREE
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Laila
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Laila
Dec
11
Thu
December 11
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Stephanie (sub for Alyx)
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Laila
CLASS FULL - WAITLIST AVAILABLE
Dec
12
Fri
December 12
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
4:00 pm
Dance Break
1 hour
Amber Hagin
Dec
13
Sat
December 13
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Dec
14
Sun
December 14
Sunday
10:00 am
Flex Appeal
45 minutes
Skye
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Spin Pole Level 1
1 hour
Laila
2:30 pm
Spin Pole Level 2
1 hour
Victoria
5:30 pm
Hustle en Fuego Latin Pop Fusion
1 hour 15 minutes
Breanna Mochida
Dec
15
Mon
December 15
Monday
9:30 am
Hustlercise® + 15 Min Booty Work
1 hour
Stephanie
10:45 am
Vinyasahhh
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Dec
16
Tue
December 16
Tuesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
45 minutes
Meg Little
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Them Burlesque Closed Practice
1 hour
Victoria
Dec
17
Wed
December 17
Wednesday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
10:45 am
Vinyasahhh
FREE
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Viva
7:00 pm
Pole Foundations~Beginners
1 hour
Victoria (sub for Laila)
8:15 pm
Pole Dance Combos - Mixed Levels
1 hour
Victoria (sub for Laila)
Dec
18
Thu
December 18
Thursday
7:15 am
Flex Appeal
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:30 pm
Shakti Shift~Yoga Flow
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Victoria (sub for Alyx)
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Dec
19
Fri
December 19
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
4:00 pm
Dance Break
1 hour
Amber Hagin
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