Hustle and Flow
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Reiki & EFT
The Crew
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Hustle and Flow
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Reiki & EFT
The Crew
Our Website
Sign In
Create Account
Thanks for joining our community! Please read the descriptions of Classes and Passes, as they do vary.
All classes
Dance Fusion Choreography
Expressive Dance Choreography
Flexibility & Strength For Dance
Guided Pole/Open Practice - Mixed Levels
Hustle Heels Dance Choreography
Hustlercise®
Hustlercise® +15 Min Abs & Ass
Hustlercise® +15 min Arms
Hustlercise® + 15 Minute Stretch
Intermediate Chair Dance Choreography
Mindful Movement Yin
Peachy Keen
Pole Circuit~ Mixed Levels
Pole Foundations~Beginners
Sensual Pole Dance ~ Mixed Level
Shakti Shift
Soul Exploration Sound Bath-A group past life regression & spirit guide connection event.
Sound Bath Elixir
Stylized Pole Dance~Mixed Level
Them Burlesque Closed Practice
Tramp Cardio & Strength
The Crew
Alyx
Kate Somerville
Laila
Liz
Rachel
Sam
Stacie
Stephanie
Susan
Victoria
Viva
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Jan
29
Mon
January 29
Monday
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
4:00 pm
Peachy Keen
45 minutes
Stephanie
5:45 pm
Hustlercise®
45 minutes
Liz
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Jan
30
Tue
January 30
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Stacie
5:45 pm
Shakti Shift
45 minutes
Jamie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
Jan
31
Wed
January 31
Wednesday
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
4:00 pm
Peachy Keen
45 minutes
Stephanie
5:45 pm
High Vibes Flow + Meditation
1 hour
Jamie
7:00 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
Feb
1
Thu
February 1
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Jamie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
Feb
2
Fri
February 2
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
6:00 pm
Flexibility & Strength For Dance
1 hour
Rachel
Feb
3
Sat
February 3
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Feb
4
Sun
February 4
Sunday
9:00 am
Hustlercise®
45 minutes
Stacie
10:00 am
Mindful Movement Yin
1 hour
Stacie (sub for Kate Somerville)
12:00 pm
Pole Foundations~Beginners
1 hour
Victoria
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
5:00 pm
Mantra Meditation
1 hour
Ash Salisbury
Feb
5
Mon
February 5
Monday
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Liz (sub for Stephanie)
4:00 pm
Peachy Keen
45 minutes
Stephanie
5:45 pm
Hustlercise®
45 minutes
Stephanie (sub for Liz)
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Feb
6
Tue
February 6
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Jamie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
Feb
7
Wed
February 7
Wednesday
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
4:00 pm
Peachy Keen
45 minutes
Stephanie
5:45 pm
High Vibes Flow + Meditation
1 hour
Jamie
Feb
8
Thu
February 8
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Jamie
7:00 pm
Hustle Heels Dance Choreography
CANCELLED
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
Feb
9
Fri
February 9
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
6:00 pm
Dance Choreo with Brea
1 hour 15 minutes
Breanna
Feb
10
Sat
February 10
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Feb
11
Sun
February 11
Sunday
9:00 am
Hustlercise®
45 minutes
Stacie
10:00 am
Mindful Movement Yin
1 hour
Kate Somerville
12:00 pm
Pole Foundations~Beginners
1 hour
Victoria
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
6:00 pm
New Year Aspirations w/ Jackie Klock
1 hour 15 minutes
Stephanie
Feb
12
Mon
February 12
Monday
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
4:00 pm
Peachy Keen
45 minutes
Stephanie
5:45 pm
Hustlercise®
45 minutes
Liz
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Feb
13
Tue
February 13
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
CANCELLED
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Jamie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
Feb
14
Wed
February 14
Wednesday
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
4:00 pm
Peachy Keen
45 minutes
Stephanie
5:45 pm
High Vibes Flow + Meditation
1 hour
Jamie
Feb
15
Thu
February 15
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie (sub for Jamie)
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
Feb
16
Fri
February 16
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
6:00 pm
Heartbreaker Dance Choreography
1 hour
Alyx
Feb
17
Sat
February 17
Saturday
8:30 am
Hustlercise®
45 minutes
Liz
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
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