Hustle and Flow
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Reiki & EFT
The Crew
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Hustle and Flow
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Reiki & EFT
The Crew
Our Website
Sign In
Create Account
Thanks for joining our community! Please read the descriptions of Classes and Passes, as they do vary.
All classes
Dance Fusion Choreography
Expressive Dance Choreography
Flexibility & Strength For Dance
Guided Pole/Open Practice - Mixed Levels
Hustle Heels Dance Choreography
Hustlercise®
Hustlercise® +15 Min Abs & Ass
Hustlercise® +15 min Arms
Hustlercise® + 15 Minute Stretch
Intermediate Chair Dance Choreography
Mindful Movement Yin
Peachy Keen
Pole Circuit~ Mixed Levels
Pole Foundations~Beginners
Sensual Pole Dance ~ Mixed Level
Shakti Shift
Soul Exploration Sound Bath-A group past life regression & spirit guide connection event.
Sound Bath Elixir
Stylized Pole Dance~Mixed Level
Them Burlesque Closed Practice
Tramp Cardio & Strength
The Crew
Alyx
Kate Somerville
Laila
Liz
Rachel
Sam
Stacie
Stephanie
Susan
Victoria
Viva
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No class found for the selected class and popups and workshops.
Mar
8
Fri
March 8
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stacie (sub for Stephanie)
6:00 pm
Performance Practice
1 hour 15 minutes
Rachel
Mar
9
Sat
March 9
Saturday
8:30 am
Hustlercise®
45 minutes
Liz (sub for Stephanie)
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Mar
10
Sun
March 10
Sunday
9:00 am
Hustlercise®
45 minutes
Stacie
10:00 am
Mindful Movement Yin
1 hour
Kate Somerville
12:00 pm
Pole Foundations~Beginners
1 hour
Victoria
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
5:00 pm
New Moon Ceremony
1 hour
Jackie Klock
Mar
11
Mon
March 11
Monday
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
4:00 pm
Peachy Keen
45 minutes
Stephanie
5:45 pm
Hustlercise®
45 minutes
Liz
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Mar
12
Tue
March 12
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Jamie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
Mar
13
Wed
March 13
Wednesday
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
4:00 pm
Peachy Keen
45 minutes
Stephanie
5:45 pm
High Vibes Flow + Meditation
1 hour
Jamie
Mar
14
Thu
March 14
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Jamie
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
Mar
15
Fri
March 15
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
6:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
6:00 pm
Live Drum Hustlercise
CANCELLED
45 minutes
Stephanie
7:15 pm
Performance Practice
1 hour 15 minutes
Rachel
Mar
16
Sat
March 16
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Mar
17
Sun
March 17
Sunday
9:00 am
Hustlercise®
45 minutes
Stacie
10:00 am
Mindful Movement Yin
1 hour
Kate Somerville
12:00 pm
Pole Foundations~Beginners
1 hour
Victoria
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
Mar
18
Mon
March 18
Monday
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
4:00 pm
Peachy Keen
45 minutes
Stephanie
5:45 pm
Hustlercise®
45 minutes
Liz
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Mar
19
Tue
March 19
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Jamie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
Mar
20
Wed
March 20
Wednesday
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
4:00 pm
Peachy Keen
45 minutes
Stephanie
5:45 pm
High Vibes Flow + Meditation
1 hour
Jamie
Mar
21
Thu
March 21
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
CANCELLED
45 minutes
Angela
5:45 pm
Shakti Shift
45 minutes
Jamie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
Mar
22
Fri
March 22
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Angela (sub for Stephanie)
6:00 pm
Pole Spin Low Flow Pop Up
1 hour 15 minutes
Popup
Victoria
Mar
23
Sat
March 23
Saturday
8:30 am
Hustlercise®
45 minutes
Liz (sub for Stephanie)
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Mar
24
Sun
March 24
Sunday
9:00 am
Hustlercise®
CANCELLED
45 minutes
Stacie
10:00 am
Mindful Movement Yin
CANCELLED
1 hour
Kate Somerville
12:00 pm
Pole Foundations~Beginners
CANCELLED
1 hour
Victoria
1:15 pm
Pole Circuit~ Mixed Levels
CANCELLED
1 hour
Victoria
5:00 pm
Restorative Yamuna Body Rolling
1 hour
Stacie
Mar
25
Mon
March 25
Monday
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
4:00 pm
Peachy Keen
45 minutes
Stephanie
5:45 pm
Hustlercise®
45 minutes
Liz
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Mar
26
Tue
March 26
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Jamie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
Mar
27
Wed
March 27
Wednesday
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
4:00 pm
Peachy Keen
45 minutes
Stephanie
5:45 pm
High Vibes Flow + Meditation
1 hour
Jamie
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