Hustle and Flow
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Hustle and Flow
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Thanks for joining our community! Please read the descriptions of Classes and Passes, as they do vary.
No class found for the selected class and popups and workshops.
Oct
26 Sat
October 26
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Oct
27 Sun
October 27
Sunday
9:00 am
Hustlercise®
45 minutes
Stacie
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
Oct
28 Mon
October 28
Monday
7:15 am
Peachy Keen Lite
45 minutes
Stacie
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Liz
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Oct
29 Tue
October 29
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
Oct
30 Wed
October 30
Wednesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
5:45 pm
Hustlercise® + 15 Minute Stretch
1 hour
Liz
Oct
31 Thu
October 31
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Nov
1 Fri
November 1
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
6:00 pm
Flexibility & Strength For Dance
1 hour
Rachel
Nov
2 Sat
November 2
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Nov
3 Sun
November 3
Sunday
9:00 am
Hustlercise®
45 minutes
Stacie
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
Nov
4 Mon
November 4
Monday
7:15 am
Peachy Keen Lite
45 minutes
Stacie
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Liz
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Nov
5 Tue
November 5
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Rachel (sub for Stephanie)
Nov
6 Wed
November 6
Wednesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
5:45 pm
Hustlercise® + 15 Minute Stretch
1 hour
Liz
Nov
7 Thu
November 7
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
CLASS FULL - WAITLIST AVAILABLE
Nov
8 Fri
November 8
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
Nov
9 Sat
November 9
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Nov
10 Sun
November 10
Sunday
9:00 am
Hustlercise®
45 minutes
Stacie
12:00 pm
Pole Foundations~Beginners
1 hour
Laila
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
4:00 pm
Mindful Movement Yin
1 hour
Kate Somerville
Nov
11 Mon
November 11
Monday
7:15 am
Peachy Keen Lite
45 minutes
Stacie
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
5:45 pm
Hustlercise®
45 minutes
Liz
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
CLASS FULL - WAITLIST AVAILABLE
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Nov
12 Tue
November 12
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Rachel (sub for Stephanie)
Nov
13 Wed
November 13
Wednesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
5:45 pm
Hustlercise® + 15 Minute Stretch
1 hour
Liz
Nov
14 Thu
November 14
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Stephanie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
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