Hustle and Flow
Schedule
Calendar
Purchase A Pass
Reiki & EFT
The Crew
Our Website
Sign In
Create Account
Hustle and Flow
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Reiki & EFT
The Crew
Our Website
Sign In
Create Account
Thanks for joining our community! Please read the descriptions of Classes and Passes, as they do vary.
All classes
Dance Fusion Choreography
Expressive Dance Choreography
Flexibility & Strength For Dance
Guided Pole/Open Practice - Mixed Levels
Hustle Heels Dance Choreography
Hustlercise®
Hustlercise® +15 Min Abs & Ass
Hustlercise® +15 min Arms
Hustlercise® + 15 Minute Stretch
Intermediate Chair Dance Choreography
Mindful Movement Yin
Peachy Keen
Pole Circuit~ Mixed Levels
Pole Foundations~Beginners
Sensual Pole Dance ~ Mixed Level
Shakti Shift
Soul Exploration Sound Bath-A group past life regression & spirit guide connection event.
Sound Bath Elixir
Stylized Pole Dance~Mixed Level
Them Burlesque Closed Practice
Tramp Cardio & Strength
The Crew
Alyx
Kate Somerville
Laila
Liz
Rachel
Sam
Stacie
Stephanie
Susan
Victoria
Viva
Filtered View! Click to clear Filter
Filter schedule
No class found for the selected class and popups and workshops.
Mar
28
Thu
March 28
Thursday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
CANCELLED
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Jamie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
Mar
29
Fri
March 29
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
6:00 pm
Pole Choreo Pop Up
1 hour 15 minutes
Popup
Victoria
7:15 pm
Performance Practice
1 hour 15 minutes
Rachel
Mar
30
Sat
March 30
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
4:00 pm
Dance Review
1 hour
Stephanie
Mar
31
Sun
March 31
Sunday
9:00 am
Hustlercise®
45 minutes
Stacie
10:00 am
Mindful Movement Yin
1 hour
Kate Somerville
12:00 pm
Pole Foundations~Beginners
1 hour
Victoria
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
2:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Popup
Victoria
Apr
1
Mon
April 1
Monday
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
4:00 pm
Peachy Keen
45 minutes
Stephanie
5:45 pm
Hustlercise®
45 minutes
Liz
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Apr
2
Tue
April 2
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Jamie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Create Your Own Choreography: Series (1/3)
1 hour 15 minutes
Stephanie
Apr
3
Wed
April 3
Wednesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
4:00 pm
Peachy Keen
CANCELLED
45 minutes
Stephanie
5:45 pm
High Vibes Flow + Meditation
CANCELLED
1 hour
Jamie
Apr
4
Thu
April 4
Thursday
7:15 am
Peachy Keen
CANCELLED
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
CANCELLED
45 minutes
Sam
5:45 pm
Shakti Shift
CANCELLED
45 minutes
Jamie
7:00 pm
Hustle Heels Dance Choreography
CANCELLED
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
CANCELLED
1 hour
Victoria
Apr
5
Fri
April 5
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
6:00 pm
Flexibility & Strength For Dance
1 hour
Rachel
Apr
6
Sat
April 6
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
Apr
7
Sun
April 7
Sunday
9:00 am
Hustlercise®
45 minutes
Stacie
10:00 am
Mindful Movement Yin
1 hour
Kate Somerville
12:00 pm
Pole Foundations~Beginners
1 hour
Victoria
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
2:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
5:00 pm
Sound Bath Elixir
1 hour 15 minutes
Jamie
Apr
8
Mon
April 8
Monday
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
4:00 pm
Peachy Keen
45 minutes
Stephanie
5:45 pm
Hustlercise®
45 minutes
Liz
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Apr
9
Tue
April 9
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Jamie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Create Your Own Choreography: Series (2/3)
1 hour 15 minutes
Stephanie
Apr
10
Wed
April 10
Wednesday
9:30 am
Hustlercise® +15 min Arms
1 hour
Stephanie
4:00 pm
Peachy Keen
45 minutes
Stephanie
5:45 pm
High Vibes Flow + Meditation
1 hour
Jamie
Apr
11
Thu
April 11
Thursday
7:15 am
Peachy Keen
CANCELLED
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Jamie
7:00 pm
Hustle Heels Dance Choreography
1 hour 15 minutes
Alyx
8:30 pm
Sensual Pole Dance ~ Mixed Level
1 hour
Victoria
Apr
12
Fri
April 12
Friday
9:30 am
Hustlercise® + 15 Minute Stretch
1 hour
Stephanie
6:00 pm
Dance Choreo with Brea
1 hour 15 minutes
Breanna
Apr
13
Sat
April 13
Saturday
8:30 am
Hustlercise®
45 minutes
Stephanie
10:00 am
Expressive Dance Choreography
1 hour 15 minutes
Rachel
1:30 pm
Performance Practice
1 hour 15 minutes
Rachel
Apr
14
Sun
April 14
Sunday
9:00 am
Hustlercise®
45 minutes
Stacie
10:00 am
Mindful Movement Yin
1 hour
Kate Somerville
12:00 pm
Pole Foundations~Beginners
1 hour
Victoria
1:15 pm
Pole Circuit~ Mixed Levels
1 hour
Victoria
5:00 pm
Restorative Yamuna Body Rolling
1 hour
Stacie
Apr
15
Mon
April 15
Monday
9:30 am
Hustlercise® +15 Min Abs & Ass
1 hour
Stephanie
4:00 pm
Peachy Keen
45 minutes
Stephanie
5:45 pm
Hustlercise®
45 minutes
Liz
7:00 pm
Stylized Pole Dance~Mixed Level
1 hour 15 minutes
Victoria
8:30 pm
Guided Pole/Open Practice - Mixed Levels
1 hour
Victoria
Apr
16
Tue
April 16
Tuesday
7:15 am
Peachy Keen
45 minutes
Stacie
9:30 am
Tramp Cardio & Strength
45 minutes
Sam
5:45 pm
Shakti Shift
45 minutes
Jamie
7:00 pm
Dance Fusion Choreography
1 hour 15 minutes
Stephanie
8:30 pm
Create Your Own Choreography: Series (3/3)
1 hour 15 minutes
Stephanie
Show 20 more days
Share on Facebook
Send on WhatsApp
Calendar Feeds
loading...