Intermediate Chair Dance Choreography
with Rachel 
Intermediate Chair Dance Choreography
with Rachel
with Rachel
Chair Dance with Rachel
In the first part of class, we'll learn some acro tricks on the chair, including planks, arm balances, shoulder roll entries, and splits (and how to create the illusion of splits).
Then we'll put some of the easiest tricks into a short, slow, choreography set to "Open", by Rhye. The choreo will be open-ended, meaning students can insert their favorite trick(s) from the first part of class!
*Suggested attire: bare arms and non-slippery shorts or pants; bring a shirt that covers the shoulders.*
*Mats and spotting will be available!*
HUSTLE AND FLOW® POLICIES:
- Pre-registration required.
- 6 hour cancelation policy for regular classes, 6 hour cancelation policy for Pole classes.
- If class is canceled your account will be credited.
- Clean sneakers in studio
- Classes are 18+
- Music may contain explicit lyrics*