Peachy Keen is a moderate-impact workout that delivers exactly what you need—targeted booty work and so much more! This strength-driven class combines the intensity of kickboxing with the energy of dance-inspired movements. With dumbbells, resistance bands, and bodyweight exercises, you’ll strengthen, sculpt, and elevate your overall fitness.
Each class wraps up with stretching and holistic relaxation practices, promoting mental clarity and balance. You’ll leave feeling strong, revitalized, and ready to conquer your day!
HUSTLE AND FLOW® POLICIES:
- Pre-registration required.
- 6 hour cancelation policy for all classes
- If class is canceled your account will be credited.
- Clean sneakers in studio
- Classes are 18+
- Music may contain explicit lyrics*