Hustle and Flow

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Hustle and Flow

Hustle and Flow
A hand holding the Intersex-Inclusive Progress Pride Flag
Hustle and Flow
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Dancestravaganza Tickets are now available for October 3rd! Come see us perform at the Portland Players Theater! 
Dance Fusion Choreography Expressive Dance Choreography Flex Appeal Guided Pole/Open Practice - Mixed Levels How to Create Choreography! Hustle Heels Dance Choreography Hustlercise® Dance Cardio Hustlercise® Dance Cardio+ Arms Hustlercise® Dance Cardio + Booty Work Hustlercise® Dance Cardio+ Stretch Iconic Choreography Muscle & Flow~Barre New Moon Yin Yoga Pole Foundations~Beginners Reiki Share + Reiki for World Peace Gathering Restorative Touch Sensual Pole Dance ~ Mixed Level Spin Pole Level 1 Spin Pole Level 2 Stylized Pole Dance~Mixed Level Dance Choreo Fitness Pole Popup Workshop Alyx Heather Stilin Janine Gaspari Jenna Davis Kate Somerville Laila Meg Little Rachel Rachel WB Stacie Stephanie Victoria
  1. NOV 1 Sunday Today
    1. 10:00 am
      Muscle & Flow~Barre
      Jenna Davis 1 hour
      Fitness
    2. 12:00 pm
      Pole Foundations~Beginners
      Victoria 1 hour
      Pole
    3. 1:15 pm
      Spin Pole Level 1
      Victoria 1 hour
      Pole
    4. 2:30 pm
      Spin Pole Level 2
      Victoria 1 hour
      Pole
    5. 4:00 pm
      Reiki Share + Reiki for World Peace Gathering
      Canceled Free
      Stephanie 1 hour 30 minutes
      Popup
  2. NOV 2 Monday Tomorrow
    1. 9:30 am
      Hustlercise® Dance Cardio + Booty Work
      Stephanie 1 hour
      Fitness
    2. 5:45 pm
      Hustlercise® Dance Cardio
      Rachel WB 45 minutes
      Fitness
    3. 7:00 pm
      Stylized Pole Dance~Mixed Level
      Class Full - Waitlist Available
      Victoria 1 hour 15 minutes
      Pole
    4. 8:30 pm
      Guided Pole/Open Practice - Mixed Levels
      Victoria 1 hour
      Pole
  3. NOV 3 Tuesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Janine Gaspari 1 hour
      Fitness
    3. 7:00 pm
      Dance Fusion Choreography
      Stephanie 1 hour 15 minutes
      Dance Choreo
  4. NOV 4 Wednesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 9:30 am
      Hustlercise® Dance Cardio+ Arms
      Stephanie 1 hour
      Fitness
    3. 5:45 pm
      Hustlercise® Dance Cardio
      Heather Stilin 45 minutes
    4. 7:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    5. 8:15 pm
      Guided Pole/Open Practice - Mixed Levels
      Laila 1 hour
      Pole
  5. NOV 5 Thursday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Janine Gaspari 1 hour
      Fitness
    3. 7:00 pm
      Hustle Heels Dance Choreography
      Alyx 1 hour 15 minutes
      Dance Choreo
    4. 8:30 pm
      Sensual Pole Dance ~ Mixed Level
      Victoria 1 hour
      Pole
  6. NOV 6 Friday
    1. 9:30 am
      Hustlercise® Dance Cardio+ Stretch
      Stephanie 1 hour
      Fitness
    2. 6:00 pm
      Iconic Choreography
      Rachel 1 hour 15 minutes
  7. NOV 7 Saturday
    1. 8:30 am
      Hustlercise® Dance Cardio
      Stephanie 45 minutes
      Fitness
    2. 10:00 am
      Expressive Dance Choreography
      Rachel 1 hour 15 minutes
      Dance Choreo
  8. NOV 8 Sunday
    1. 10:00 am
      Muscle & Flow~Barre
      Janine Gaspari 1 hour
      Fitness
    2. 12:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    3. 1:15 pm
      Spin Pole Level 1
      Laila 1 hour
      Pole
    4. 2:30 pm
      Spin Pole Level 2
      Victoria 1 hour
      Pole
    5. 4:30 pm
      New Moon Yin Yoga
      Kate Somerville 1 hour 15 minutes
  9. NOV 9 Monday
    1. 9:30 am
      Hustlercise® Dance Cardio + Booty Work
      Stephanie 1 hour
      Fitness
    2. 5:45 pm
      Hustlercise® Dance Cardio
      Rachel WB 45 minutes
      Fitness
    3. 7:00 pm
      Stylized Pole Dance~Mixed Level
      Victoria 1 hour 15 minutes
      Pole
    4. 8:30 pm
      Guided Pole/Open Practice - Mixed Levels
      Victoria 1 hour
      Pole
  10. NOV 10 Tuesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Meg Little 1 hour
      Fitness
    3. 7:00 pm
      Dance Fusion Choreography
      Stephanie 1 hour 15 minutes
      Dance Choreo
  11. NOV 11 Wednesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 9:30 am
      Hustlercise® Dance Cardio+ Arms
      Stephanie 1 hour
      Fitness
    3. 5:45 pm
      Hustlercise® Dance Cardio
      Heather Stilin 45 minutes
    4. 7:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    5. 8:15 pm
      Guided Pole/Open Practice - Mixed Levels
      Laila 1 hour
      Pole
  12. NOV 12 Thursday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Janine Gaspari 1 hour
      Fitness
    3. 7:00 pm
      Hustle Heels Dance Choreography
      Stephanie 1 hour 15 minutes
      Dance Choreo
    4. 8:30 pm
      Sensual Pole Dance ~ Mixed Level
      Victoria 1 hour
      Pole
  13. NOV 13 Friday
    1. 9:30 am
      Hustlercise® Dance Cardio+ Stretch
      Stephanie 1 hour
      Fitness
  14. NOV 14 Saturday
    1. 8:30 am
      Hustlercise® Dance Cardio
      Stephanie 45 minutes
      Fitness
    2. 10:00 am
      Expressive Dance Choreography
      Rachel 1 hour 15 minutes
      Dance Choreo
  15. NOV 15 Sunday
    1. 10:00 am
      Muscle & Flow~Barre
      Jenna Davis 1 hour
      Fitness
    2. 12:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    3. 1:15 pm
      Spin Pole Level 1
      Laila 1 hour
      Pole
    4. 2:30 pm
      Spin Pole Level 2
      Victoria 1 hour
      Pole
  16. NOV 16 Monday
    1. 9:30 am
      Hustlercise® Dance Cardio + Booty Work
      Stephanie 1 hour
      Fitness
    2. 5:45 pm
      Hustlercise® Dance Cardio
      Heather Stilin 45 minutes
      Fitness
    3. 7:00 pm
      Stylized Pole Dance~Mixed Level
      Victoria 1 hour 15 minutes
      Pole
    4. 8:30 pm
      Guided Pole/Open Practice - Mixed Levels
      Victoria 1 hour
      Pole
  17. NOV 17 Tuesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Meg Little 1 hour
      Fitness
    3. 7:00 pm
      Dance Fusion Choreography
      Stephanie 1 hour 15 minutes
      Dance Choreo
  18. NOV 18 Wednesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 9:30 am
      Hustlercise® Dance Cardio+ Arms
      Stephanie 1 hour
      Fitness
    3. 5:45 pm
      Hustlercise® Dance Cardio
      Heather Stilin 45 minutes
    4. 7:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    5. 8:15 pm
      Guided Pole/Open Practice - Mixed Levels
      Laila 1 hour
      Pole
  19. NOV 19 Thursday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Janine Gaspari 1 hour
      Fitness
    3. 7:00 pm
      Hustle Heels Dance Choreography
      Alyx 1 hour 15 minutes
      Dance Choreo
    4. 8:30 pm
      Sensual Pole Dance ~ Mixed Level
      Victoria 1 hour
      Pole
  20. NOV 20 Friday
    1. 9:30 am
      Hustlercise® Dance Cardio+ Stretch
      Stephanie 1 hour
      Fitness
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