Hustle and Flow

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Hustle and Flow

Hustle and Flow
A hand holding the Intersex-Inclusive Progress Pride Flag
Hustle and Flow
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Dancestravaganza Tickets are now available for October 3rd! Come see us perform at the Portland Players Theater! 
Dance Fusion Choreography Expressive Dance Choreography Flex Appeal Guided Pole/Open Practice - Mixed Levels Halloween Hustlercise Hustle Heels Dance Choreography Hustlercise® Dance Cardio Hustlercise® Dance Cardio+ Arms Hustlercise® Dance Cardio + Booty Work Hustlercise® Dance Cardio+ Stretch Iconic Choreography Muscle & Flow~Barre New Moon Yin Yoga Pole Foundations~Beginners Reiki Share + Reiki for World Peace Gathering Sensual Pole Dance ~ Mixed Level Sound Bath Elixir Spin Pole Level 1 Spin Pole Level 2 Spooky Contemporary Choreo Stylized Pole Dance~Mixed Level Dance Choreo Fitness Pole Popup Alyx Heather Stilin Janine Gaspari Jay Jenna Davis Kate Somerville Laila Meg Little Rachel Rachel WB Sam Skye Stacie Stephanie Victoria
  1. OCT 24 Saturday Today
    1. 8:30 am
      Hustlercise® Dance Cardio
      Rachel WB 45 minutes
      Fitness
    2. 10:00 am
      Expressive Dance Choreography
      Rachel 1 hour 15 minutes
      Dance Choreo
  2. OCT 25 Sunday Tomorrow
    1. 10:00 am
      Muscle & Flow~Barre
      Jenna Davis 1 hour
      Fitness
    2. 12:00 pm
      Pole Foundations~Beginners
      Victoria 1 hour
      Pole
    3. 1:15 pm
      Spin Pole Level 1
      Victoria 1 hour
      Pole
    4. 2:30 pm
      Spin Pole Level 2
      Victoria 1 hour
      Pole
    5. 6:00 pm
      Sound Bath Elixir
      Canceled
      Sam 1 hour 15 minutes
  3. OCT 26 Monday
    1. 9:30 am
      Hustlercise® Dance Cardio + Booty Work
      Skye 1 hour
      Fitness
    2. 5:45 pm
      Hustlercise® Dance Cardio
      Rachel WB 45 minutes
      Fitness
    3. 7:00 pm
      Stylized Pole Dance~Mixed Level
      Victoria 1 hour 15 minutes
      Pole
    4. 8:30 pm
      Guided Pole/Open Practice - Mixed Levels
      Victoria 1 hour
      Pole
  4. OCT 27 Tuesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Meg Little 1 hour
      Fitness
    3. 7:00 pm
      Dance Fusion Choreography
      Stephanie 1 hour 15 minutes
      Dance Choreo
  5. OCT 28 Wednesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 9:30 am
      Hustlercise® Dance Cardio+ Arms
      Stephanie 1 hour
      Fitness
    3. 5:45 pm
      Hustlercise® Dance Cardio
      Heather Stilin 45 minutes
    4. 7:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    5. 8:15 pm
      Guided Pole/Open Practice - Mixed Levels
      Laila 1 hour
      Pole
  6. OCT 29 Thursday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Janine Gaspari 1 hour
      Fitness
    3. 7:00 pm
      Hustle Heels Dance Choreography
      Alyx 1 hour 15 minutes
      Dance Choreo
    4. 8:30 pm
      Sensual Pole Dance ~ Mixed Level
      Victoria 1 hour
      Pole
  7. OCT 30 Friday
    1. 9:30 am
      Hustlercise® Dance Cardio+ Stretch
      Stephanie 1 hour
      Fitness
    2. 6:00 pm
      Spooky Contemporary Choreo
      Jay 1 hour 15 minutes
  8. OCT 31 Saturday
    1. 8:30 am
      Halloween Hustlercise
      Stephanie 45 minutes
    2. 10:00 am
      Expressive Dance Choreography
      Rachel 1 hour 15 minutes
      Dance Choreo
  9. NOV 1 Sunday
    1. 10:00 am
      Muscle & Flow~Barre
      Jenna Davis 1 hour
      Fitness
    2. 12:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    3. 1:15 pm
      Spin Pole Level 1
      Laila 1 hour
      Pole
    4. 2:30 pm
      Spin Pole Level 2
      Victoria 1 hour
      Pole
    5. 4:00 pm
      Reiki Share + Reiki for World Peace Gathering
      Free
      Stephanie 1 hour 30 minutes
      Popup
  10. NOV 2 Monday
    1. 9:30 am
      Hustlercise® Dance Cardio + Booty Work
      Stephanie 1 hour
      Fitness
    2. 5:45 pm
      Hustlercise® Dance Cardio
      Rachel WB 45 minutes
      Fitness
    3. 7:00 pm
      Stylized Pole Dance~Mixed Level
      Class Full - Waitlist Available
      Victoria 1 hour 15 minutes
      Pole
    4. 8:30 pm
      Guided Pole/Open Practice - Mixed Levels
      Victoria 1 hour
      Pole
  11. NOV 3 Tuesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Janine Gaspari 1 hour
      Fitness
    3. 7:00 pm
      Dance Fusion Choreography
      Stephanie 1 hour 15 minutes
      Dance Choreo
  12. NOV 4 Wednesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 9:30 am
      Hustlercise® Dance Cardio+ Arms
      Stephanie 1 hour
      Fitness
    3. 5:45 pm
      Hustlercise® Dance Cardio
      Heather Stilin 45 minutes
    4. 7:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    5. 8:15 pm
      Guided Pole/Open Practice - Mixed Levels
      Laila 1 hour
      Pole
  13. NOV 5 Thursday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Janine Gaspari 1 hour
      Fitness
    3. 7:00 pm
      Hustle Heels Dance Choreography
      Alyx 1 hour 15 minutes
      Dance Choreo
    4. 8:30 pm
      Sensual Pole Dance ~ Mixed Level
      Victoria 1 hour
      Pole
  14. NOV 6 Friday
    1. 9:30 am
      Hustlercise® Dance Cardio+ Stretch
      Stephanie 1 hour
      Fitness
    2. 6:00 pm
      Iconic Choreography
      Rachel 1 hour 15 minutes
  15. NOV 7 Saturday
    1. 8:30 am
      Hustlercise® Dance Cardio
      Stephanie 45 minutes
      Fitness
    2. 10:00 am
      Expressive Dance Choreography
      Rachel 1 hour 15 minutes
      Dance Choreo
  16. NOV 8 Sunday
    1. 10:00 am
      Muscle & Flow~Barre
      Janine Gaspari 1 hour
      Fitness
    2. 12:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    3. 1:15 pm
      Spin Pole Level 1
      Laila 1 hour
      Pole
    4. 2:30 pm
      Spin Pole Level 2
      Victoria 1 hour
      Pole
    5. 4:30 pm
      New Moon Yin Yoga
      Kate Somerville 1 hour 15 minutes
  17. NOV 9 Monday
    1. 9:30 am
      Hustlercise® Dance Cardio + Booty Work
      Stephanie 1 hour
      Fitness
    2. 5:45 pm
      Hustlercise® Dance Cardio
      Rachel WB 45 minutes
      Fitness
    3. 7:00 pm
      Stylized Pole Dance~Mixed Level
      Victoria 1 hour 15 minutes
      Pole
    4. 8:30 pm
      Guided Pole/Open Practice - Mixed Levels
      Victoria 1 hour
      Pole
  18. NOV 10 Tuesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Meg Little 1 hour
      Fitness
    3. 7:00 pm
      Dance Fusion Choreography
      Stephanie 1 hour 15 minutes
      Dance Choreo
  19. NOV 11 Wednesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 9:30 am
      Hustlercise® Dance Cardio+ Arms
      Stephanie 1 hour
      Fitness
    3. 5:45 pm
      Hustlercise® Dance Cardio
      Heather Stilin 45 minutes
    4. 7:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    5. 8:15 pm
      Guided Pole/Open Practice - Mixed Levels
      Laila 1 hour
      Pole
  20. NOV 12 Thursday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Janine Gaspari 1 hour
      Fitness
    3. 7:00 pm
      Hustle Heels Dance Choreography
      Stephanie 1 hour 15 minutes
      Dance Choreo
    4. 8:30 pm
      Sensual Pole Dance ~ Mixed Level
      Victoria 1 hour
      Pole
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