Hustle and Flow

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Hustle and Flow

Hustle and Flow
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Hustle and Flow
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Dancestravaganza Tickets are now available for October 3rd! Come see us perform at the Portland Players Theater! 
All Cast For D'strav Dance Fusion Choreography Dancestravaganza Practice Expressive Dance Choreography Flex Appeal Floorwork Choreography Guided Pole/Open Practice - Mixed Levels Hustle Heels Dance Choreography Hustlercise® Dance Cardio Hustlercise® Dance Cardio+ Arms Hustlercise® Dance Cardio + Booty Work Hustlercise® Dance Cardio+ Stretch Muscle & Flow~Barre Nu-Metalween Pop-up Pole Foundations~Beginners Reiki Share + Reiki for World Peace Gathering Restorative Touch Sensual Pole Dance ~ Mixed Level Sound Bath Elixir Spin Pole Level 1 Spin Pole Level 2 Stylized Pole Dance~Mixed Level Dance Choreo Fitness Pole Popup Alyx Guest Teacher(s) Janine Gaspari Jenna Davis Laila Mary Meg Little Rachel Rachel WB Sam Stacie Stephanie Victoria
  1. SEP 29 Tuesday Today
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Meg Little 1 hour
      Fitness
    3. 7:00 pm
      Dance Fusion Choreography
      Stephanie 1 hour 15 minutes
      Dance Choreo
    4. 8:15 pm
      Dancestravaganza Practice
      Stephanie 1 hour 30 minutes
  2. SEP 30 Wednesday Tomorrow
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 9:30 am
      Hustlercise® Dance Cardio+ Arms
      Stephanie 1 hour
      Fitness
    3. 7:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    4. 8:15 pm
      Guided Pole/Open Practice - Mixed Levels
      Laila 1 hour
      Pole
  3. OCT 1 Thursday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Janine Gaspari 1 hour
      Fitness
    3. 7:00 pm
      Hustle Heels Dance Choreography
      Canceled
      Alyx 1 hour 15 minutes
      Dance Choreo
    4. 8:30 pm
      Sensual Pole Dance ~ Mixed Level
      Victoria 1 hour
      Pole
  4. OCT 2 Friday
    1. 9:30 am
      Hustlercise® Dance Cardio+ Stretch
      Stephanie 1 hour
      Fitness
    2. 6:00 pm
      All Cast For D'strav
      Free
      Stephanie 2 hours
    3. 6:00 pm
      Dancestravaganza Practice
      Canceled
      Mary 1 hour 30 minutes
  5. OCT 3 Saturday
    1. 8:30 am
      Hustlercise® Dance Cardio
      Stephanie 45 minutes
      Fitness
    2. 10:00 am
      Expressive Dance Choreography
      Rachel 1 hour 15 minutes
      Dance Choreo
  6. OCT 4 Sunday
    1. 10:00 am
      Muscle & Flow~Barre
      Jenna Davis 1 hour
      Fitness
    2. 12:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    3. 1:15 pm
      Spin Pole Level 1
      Laila 1 hour
      Pole
    4. 2:30 pm
      Spin Pole Level 2
      Victoria 1 hour
      Pole
  7. OCT 5 Monday
    1. 9:30 am
      Hustlercise® Dance Cardio + Booty Work
      Stephanie 1 hour
      Fitness
    2. 5:45 pm
      Hustlercise® Dance Cardio
      Rachel WB 45 minutes
      Fitness
    3. 7:00 pm
      Stylized Pole Dance~Mixed Level
      Victoria 1 hour 15 minutes
      Pole
    4. 8:30 pm
      Guided Pole/Open Practice - Mixed Levels
      Victoria 1 hour
      Pole
  8. OCT 6 Tuesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Meg Little 1 hour
      Fitness
    3. 7:00 pm
      Dance Fusion Choreography
      Stephanie 1 hour 15 minutes
      Dance Choreo
  9. OCT 7 Wednesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 9:30 am
      Hustlercise® Dance Cardio+ Arms
      Stephanie 1 hour
      Fitness
    3. 7:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    4. 8:15 pm
      Floorwork Choreography
      Laila 1 hour 15 minutes
      Dance Choreo
  10. OCT 8 Thursday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Janine Gaspari 1 hour
      Fitness
    3. 7:00 pm
      Hustle Heels Dance Choreography
      Alyx 1 hour 15 minutes
      Dance Choreo
    4. 8:30 pm
      Sensual Pole Dance ~ Mixed Level
      Victoria 1 hour
      Pole
  11. OCT 9 Friday
    1. 9:30 am
      Hustlercise® Dance Cardio+ Stretch
      Stephanie 1 hour
      Fitness
  12. OCT 10 Saturday
    1. 8:30 am
      Hustlercise® Dance Cardio
      Stephanie 45 minutes
      Fitness
    2. 10:00 am
      Expressive Dance Choreography
      Rachel 1 hour 15 minutes
      Dance Choreo
  13. OCT 11 Sunday
    1. 10:00 am
      Muscle & Flow~Barre
      Jenna Davis 1 hour
      Fitness
    2. 12:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    3. 1:15 pm
      Spin Pole Level 1
      Laila 1 hour
      Pole
    4. 2:30 pm
      Spin Pole Level 2
      Victoria 1 hour
      Pole
  14. OCT 12 Monday
    1. 9:30 am
      Hustlercise® Dance Cardio + Booty Work
      Stephanie 1 hour
      Fitness
    2. 5:45 pm
      Hustlercise® Dance Cardio
      Rachel WB 45 minutes
      Fitness
    3. 7:00 pm
      Stylized Pole Dance~Mixed Level
      Victoria 1 hour 15 minutes
      Pole
    4. 8:30 pm
      Guided Pole/Open Practice - Mixed Levels
      Victoria 1 hour
      Pole
  15. OCT 13 Tuesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Meg Little 1 hour
      Fitness
    3. 7:00 pm
      Dance Fusion Choreography
      Stephanie 1 hour 15 minutes
      Dance Choreo
  16. OCT 14 Wednesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 9:30 am
      Hustlercise® Dance Cardio+ Arms
      Stephanie 1 hour
      Fitness
    3. 7:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    4. 8:15 pm
      Floorwork Choreography
      Laila 1 hour 15 minutes
      Dance Choreo
  17. OCT 15 Thursday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Janine Gaspari 1 hour
      Fitness
    3. 7:00 pm
      Hustle Heels Dance Choreography
      Alyx 1 hour 15 minutes
      Dance Choreo
    4. 8:30 pm
      Sensual Pole Dance ~ Mixed Level
      Victoria 1 hour
      Pole
  18. OCT 16 Friday
    1. 9:30 am
      Hustlercise® Dance Cardio+ Stretch
      Stephanie 1 hour
      Fitness
    2. 6:00 pm
      Restorative Touch
      Stephanie 1 hour 15 minutes
  19. OCT 17 Saturday
    1. 8:30 am
      Hustlercise® Dance Cardio
      Stephanie 45 minutes
      Fitness
    2. 10:00 am
      Expressive Dance Choreography
      Rachel 1 hour 15 minutes
      Dance Choreo
  20. OCT 18 Sunday
    1. 10:00 am
      Muscle & Flow~Barre
      Meg Little 1 hour
      Fitness
    2. 12:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    3. 1:15 pm
      Spin Pole Level 1
      Laila 1 hour
      Pole
    4. 2:30 pm
      Spin Pole Level 2
      Victoria 1 hour
      Pole
    5. 6:00 pm
      Sound Bath Elixir
      Sam 1 hour 15 minutes
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