Hustle and Flow

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Hustle and Flow

Hustle and Flow
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Hustle and Flow
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Dancestravaganza Tickets are now available for October 3rd! Come see us perform at the Portland Players Theater! 
All Cast For D'strav Dance Fusion Choreography Dancestravaganza Practice Expressive Dance Choreography Flex Appeal Floorwork Choreography Guided Pole/Open Practice - Mixed Levels Hustle Heels Dance Choreography Hustlercise® Dance Cardio Hustlercise® Dance Cardio+ Arms Hustlercise® Dance Cardio + Booty Work Hustlercise® Dance Cardio+ Stretch Muscle & Flow~Barre Nu-Metalween Pop-up Pole Dstrav Practice Glitters/Angel/Slumber/Excited Pole Foundations~Beginners Reiki Share + Reiki for World Peace Gathering Sensual Pole Dance ~ Mixed Level Sound Bath Elixir Spin Pole Level 1 Spin Pole Level 2 Stylized Pole Dance~Mixed Level Dance Choreo Fitness Pole Popup Alyx Breanna Mochida Guest Teacher(s) Janine Gaspari Jenna Davis Laila Mary Meg Little Rachel Rachel WB Sam Stacie Stephanie Victoria
  1. SEP 22 Tuesday Today
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Meg Little 1 hour
      Fitness
    3. 7:00 pm
      Dance Fusion Choreography
      Stephanie 1 hour 15 minutes
      Dance Choreo
    4. 8:15 pm
      Dancestravaganza Practice
      Stephanie 1 hour 30 minutes
  2. SEP 23 Wednesday Tomorrow
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 9:30 am
      Hustlercise® Dance Cardio+ Arms
      Stephanie 1 hour
      Fitness
    3. 5:45 pm
      Dancestravaganza Practice
      Breanna Mochida 45 minutes
    4. 7:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    5. 8:15 pm
      Guided Pole/Open Practice - Mixed Levels
      Laila 1 hour
      Pole
  3. SEP 24 Thursday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Janine Gaspari 1 hour
      Fitness
    3. 7:00 pm
      Hustle Heels Dance Choreography
      Alyx 1 hour 15 minutes
      Dance Choreo
    4. 8:30 pm
      Sensual Pole Dance ~ Mixed Level
      Laila 1 hour
      Pole
  4. SEP 25 Friday
    1. 9:30 am
      Hustlercise® Dance Cardio+ Stretch
      Stephanie 1 hour
      Fitness
    2. 6:00 pm
      All Cast For D'strav
      Free
      Stephanie 2 hours
    3. 6:00 pm
      Dancestravaganza Practice
      Canceled
      Mary 1 hour 30 minutes
  5. SEP 26 Saturday
    1. 8:30 am
      Hustlercise® Dance Cardio
      Stephanie 45 minutes
      Fitness
    2. 10:00 am
      Expressive Dance Choreography
      Rachel 1 hour 15 minutes
      Dance Choreo
    3. 11:30 am
      Dancestravaganza Practice
      Alyx 1 hour 30 minutes
    4. 1:15 pm
      Dancestravaganza Practice
      Mary 1 hour 30 minutes
    5. 4:30 pm
      Dancestravaganza Practice
      Laila 1 hour 30 minutes
  6. SEP 27 Sunday
    1. 10:00 am
      Muscle & Flow~Barre
      Jenna Davis 1 hour
      Fitness
    2. 12:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    3. 1:15 pm
      Spin Pole Level 1
      Laila 1 hour
      Pole
    4. 2:30 pm
      Spin Pole Level 2
      Victoria 1 hour
      Pole
    5. 3:45 pm
      Guided Pole/Open Practice - Mixed Levels
      Laila 1 hour
    6. 6:00 pm
      Sound Bath Elixir
      Stephanie 1 hour 15 minutes
  7. SEP 28 Monday
    1. 9:30 am
      Hustlercise® Dance Cardio + Booty Work
      Stephanie 1 hour
      Fitness
    2. 5:45 pm
      Hustlercise® Dance Cardio
      Rachel WB 45 minutes
      Fitness
    3. 7:00 pm
      Stylized Pole Dance~Mixed Level
      Victoria 1 hour 15 minutes
      Pole
    4. 8:30 pm
      Guided Pole/Open Practice - Mixed Levels
      Canceled
      Victoria 1 hour
      Pole
    5. 8:30 pm
      Pole Dstrav Practice Glitters/Angel/Slumber/Excited
      Victoria 1 hour
  8. SEP 29 Tuesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Meg Little 1 hour
      Fitness
    3. 7:00 pm
      Dance Fusion Choreography
      Stephanie 1 hour 15 minutes
      Dance Choreo
    4. 8:15 pm
      Dancestravaganza Practice
      Stephanie 1 hour 30 minutes
  9. SEP 30 Wednesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 9:30 am
      Hustlercise® Dance Cardio+ Arms
      Stephanie 1 hour
      Fitness
    3. 7:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    4. 8:15 pm
      Guided Pole/Open Practice - Mixed Levels
      Laila 1 hour
      Pole
  10. OCT 1 Thursday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Janine Gaspari 1 hour
      Fitness
    3. 7:00 pm
      Hustle Heels Dance Choreography
      Canceled
      Alyx 1 hour 15 minutes
      Dance Choreo
    4. 8:30 pm
      Sensual Pole Dance ~ Mixed Level
      Victoria 1 hour
      Pole
  11. OCT 2 Friday
    1. 9:30 am
      Hustlercise® Dance Cardio+ Stretch
      Stephanie 1 hour
      Fitness
    2. 6:00 pm
      All Cast For D'strav
      Free
      Stephanie 2 hours
    3. 6:00 pm
      Dancestravaganza Practice
      Canceled
      Mary 1 hour 30 minutes
  12. OCT 3 Saturday
    1. 8:30 am
      Hustlercise® Dance Cardio
      Stephanie 45 minutes
      Fitness
    2. 10:00 am
      Expressive Dance Choreography
      Rachel 1 hour 15 minutes
      Dance Choreo
  13. OCT 4 Sunday
    1. 10:00 am
      Muscle & Flow~Barre
      Jenna Davis 1 hour
      Fitness
    2. 12:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    3. 1:15 pm
      Spin Pole Level 1
      Laila 1 hour
      Pole
    4. 2:30 pm
      Spin Pole Level 2
      Victoria 1 hour
      Pole
  14. OCT 5 Monday
    1. 9:30 am
      Hustlercise® Dance Cardio + Booty Work
      Stephanie 1 hour
      Fitness
    2. 5:45 pm
      Hustlercise® Dance Cardio
      Rachel WB 45 minutes
      Fitness
    3. 7:00 pm
      Stylized Pole Dance~Mixed Level
      Victoria 1 hour 15 minutes
      Pole
    4. 8:30 pm
      Guided Pole/Open Practice - Mixed Levels
      Victoria 1 hour
      Pole
  15. OCT 6 Tuesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Meg Little 1 hour
      Fitness
    3. 7:00 pm
      Dance Fusion Choreography
      Stephanie 1 hour 15 minutes
      Dance Choreo
  16. OCT 7 Wednesday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 9:30 am
      Hustlercise® Dance Cardio+ Arms
      Stephanie 1 hour
      Fitness
    3. 7:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    4. 8:15 pm
      Floorwork Choreography
      Laila 1 hour 15 minutes
      Dance Choreo
  17. OCT 8 Thursday
    1. 7:15 am
      Flex Appeal
      Stacie 45 minutes
      Fitness
    2. 5:30 pm
      Muscle & Flow~Barre
      Janine Gaspari 1 hour
      Fitness
    3. 7:00 pm
      Hustle Heels Dance Choreography
      Alyx 1 hour 15 minutes
      Dance Choreo
    4. 8:30 pm
      Sensual Pole Dance ~ Mixed Level
      Victoria 1 hour
      Pole
  18. OCT 9 Friday
    1. 9:30 am
      Hustlercise® Dance Cardio+ Stretch
      Stephanie 1 hour
      Fitness
  19. OCT 10 Saturday
    1. 8:30 am
      Hustlercise® Dance Cardio
      Stephanie 45 minutes
      Fitness
    2. 10:00 am
      Expressive Dance Choreography
      Rachel 1 hour 15 minutes
      Dance Choreo
  20. OCT 11 Sunday
    1. 10:00 am
      Muscle & Flow~Barre
      Jenna Davis 1 hour
      Fitness
    2. 12:00 pm
      Pole Foundations~Beginners
      Laila 1 hour
      Pole
    3. 1:15 pm
      Spin Pole Level 1
      Laila 1 hour
      Pole
    4. 2:30 pm
      Spin Pole Level 2
      Victoria 1 hour
      Pole
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